19/04/2020
Unfortunately my workshop had to be cancelled but FORTUNATELY i have managed to see/book the lovely mamas-to-be via zoom to hold individual virtual workshops. Some very generous companies had donated treats for a post class goody bag and i’ll be delivering them this week to my zoom clients!
12/03/2020
Calling all pregnant women!!! You are invited to my Yoga for Birth Prep workshop on April 18th at The Selkirk in Tooting where we will spend the morning in a relaxing pregnancy yoga class, learning helpful yoga breaths and movements to do during pregnancy and labour and meeting fellow mums-to-be! and cake provided aswell as a surprise goody bag especially for mums to be!
https://www.eventbrite.co.uk/e/yoga-for-birth-prep-tickets-95842179539?ref=eios
09/03/2020
Monday Goals! 💚
Check out my website for information on my upcoming pregnancy yoga workshop in and details on private and group classes
www.glowandflow.co.uk
29/02/2020
Tickets for all of my upcoming yoga events and classes are on my website!
https://www.glowandflow.co.uk
Glow + Flow
Hello, I am Lauren, founder of glow + flow. I am a qualified yoga teacher, pregnancy yoga teacher and nutritionist - passionate about helping people feel their best through yoga and food.Here you will find information about yoga classes, workshops and my thoughts and ideas on how we can help ourselv...
15/03/2020
29/02/2020