The Gym Tottenham High Road

The Gym Tottenham High Road The Group Group Tottenham High Road

We’re supporting our local foodbank, can you help those most in need? We’re asking our members & team to give what they ...
22/11/2022

We’re supporting our local foodbank, can you help those most in need?

We’re asking our members & team to give what they can this year to support our winter collection. To make your donation please head to your local gym group and place your item in the collection point. We thank you for your generosity this Winter.

At The Gym Group we’re honouring Black History Month by passing the mic to black artists.​ This year’s theme is ‘time fo...
20/10/2022

At The Gym Group we’re honouring Black History Month by passing the mic to black artists.​

This year’s theme is ‘time for change: action not words,’ and signifies not only a time to acknowledge the contributions of black people within the UK, but for continued action to ensure black history and people are represented within media and wider society.​

At The Gym Group we want to provide an opportunity to uplift black voices, celebrating a selection of both up & coming and established black artists in a playlist for our members.

You can listen and download The Gym Group’s Black History Month playlist by clicking the link in the bio of our national account .​

We understand that the gym can be intimidating space and our recent survey revealed that 1 in 3 Brits feel self-consciou...
30/09/2022

We understand that the gym can be intimidating space and our recent survey revealed that 1 in 3 Brits feel self-conscious at the gym. At The Gym Group we want to support you on your journey and help you conquer gym intimidation.

So, if you’re feeling uneasy at the thought of your next gym visit, keep swiping to read some tips and tricks to put you at ease during your next workout.

Don’t forget to save this post so you can refer to the advice during your visit.

Pulling a funny gym face?Gym groupers, we've got news for you let's welcome those gym faces with open arms (or open eyes...
26/09/2022

Pulling a funny gym face?
Gym groupers, we've got news for you let's welcome those gym faces with open arms (or open eyes).
Evidence suggests that those involuntary face pulls are actually designed to improve performance, for example, jaw
clenching can increase grip strength by up 16% (who would've guessed it!)
So how does it work, you may ask? When the area of the brain that's responsible for these facial expressions is firing up, this
can prime other areas of the brain which are responsible for your other moving parts, how cool.
Gym Face > Straight Face any day.

Would you like to join our fantastic team? Are you qualified Level 3 Personal Trainer? This is your opportunity 🤩 We are...
26/09/2022

Would you like to join our fantastic team?

Are you qualified Level 3 Personal Trainer?

This is your opportunity 🤩 We are hiring for our next superstar!

If you have a passion for fitness, want to share your knowledge to help others and join the Tottenham gym high road fam...
08/08/2022

If you have a passion for fitness, want to share your knowledge to help others and join the Tottenham gym high road family, then we are looking for you 👉.

All you would need to do is, go to our website:

https://www.thegymgroup.com/careers/

And apply Today!

Welcome Darren the new AGM, glad to have him onboard as part of a great team, don’t be shy come and say hi 😬
02/08/2022

Welcome Darren the new AGM, glad to have him onboard as part of a great team, don’t be shy come and say hi 😬

Our FREE 3 Day Opening Weekend is THIS WEEKEND. Claim your FREE 3 Day Pass for this Friday, Saturday and Sunday by using...
19/07/2022

Our FREE 3 Day Opening Weekend is THIS WEEKEND.

Claim your FREE 3 Day Pass for this Friday, Saturday and Sunday by using promo code: SUMMERWORKOUT

NEW!Come and join a community of riders on;Mondays 6:30am & 6:15pm Wednesdays 12:15pmThursdays 6:15pmFridays 6:30amSatur...
14/07/2022

NEW!

Come and join a community of riders on;

Mondays 6:30am & 6:15pm
Wednesdays 12:15pm
Thursdays 6:15pm
Fridays 6:30am
Saturdays 10:15am



Address

570 - 590 High Road
London
N17 9TA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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