04/09/2026
September is a BIG month 💚
Here’s some dates for your diary 👇🏼
Yoga With Amber will be staring on Wednesday the 16th at 1:15pm!
Our Ladies Day Event is on the 19th September (and there’s still time to get your ticket 🎟️)
Our Fife School Hyrox event is on the 23rd & our Quiz Night the 26th 👀
See you there!
02/09/2026
Cold outside? It’s getting hot in here 🔥
As the autumn weather creeps in, you’ll find us hibernating in our gorgeous on site sauna 🧖♀️
Available as part of our gold membership, or you can bolt access onto your existing membership for only £25 a month 🤩
15 minutes after a session, or just as a way to relax and unwind there are SO many benefits to regular sauna usage… and if you’re ready to feel them, you know where we are 💚
01/09/2026
Ladies Day Merch ❤️🔥
Our exclusive ladies day top will be available to purchase at our event (which you can still get your ticket for 😏)
We’ll have full Tshirts (£25), Cropped (£25) and hoodies (£35) with these designs for sale 🪩
Tickets are selling fast 🔗
T-shirt orders to [email protected]
31/08/2026
UNLEASHED ATHLETES 🤩
Workout Two is here & boy oh boy is it a personal favourite of ours. The Aeternum Complex 🏋️♀️
Still plenty of time to get practicing and a few last minute spaces to get signed up for our 3rd of October competition 💚
27/08/2026
THIS SUNDAY 📣
We’re delighted to be hosting Brad Fullarton | Sport Psychologist (HCPC Licensed) this Sunday from 11-12.30pm to discuss all things sports phsychology 💚
This is a FREE event for members, but drop ins are available. Book in through our TeamUp link 🔗
26/08/2026
UNLEASHED ATHLETES 📣
Workout One is here and it’s time to pick your poison 👀
All movement standards and workout flows will be detailed at our athlete briefing. There’s still a few spots available to get involved on October 3rd 😏
Next workout coming soon…
20/08/2026
Your Unleashed standards 👀
Still time to grab your same s*x partner and sign up for our next competition on the 3rd of October 🏋️♀️
Workouts coming next week… what do you think we’ll see?