Canoe & Kayak Coaching, Guided Trips & Adventures and British Canoeing Courses.
White water and freestyle coaching for all levels of paddler, from some of the World's best.
Hatha classes Wrexham and Froncysyllte. Women’s circle facilitator, Embodied dance, sound therapy. Provided yoga for mixed abilities including chair, child, prenatal. Trauma informed and somatic awareness. Techniques to help nervous system such as EFT
Supporting expectant parents in their pregnancy and birth journey both in-person and online
I’m Coach Miles — your friendly AI training assistant built by Coach Jen. I help triathletes, runners, and self-coached athletes build smarter plans and stay motivated with AI-powered support.