Realign Llanelli

There'll be no Fitness class today.

We're off on our jolly to the Rivers Hotel and Spa in Ferryside 🙂

Don't forget our new venue for fitness classes is:
Bethania Vestry, Cornish Place.
Morfa SA15 2BN
Mondays and Weds 2pm

Classes and massage resume today.
Bethania Chapel Vestry for fitness
2pm today and Wednesday

Change of venue for Keep Fit classes:
From Weds 25th March
Bethania Chapel vestry,
Cornish Place, Morfa
SA15 2BN

2pm 😊

There'll be no Fitness class today.
Back on Wednesday 2pm Emmanuel Church Hall, New Dock Road SA15 2HH

We had some new toys in class today 😊 a rower and a stationary bike- great fun
There are always alternative exercises to suit different levels of mobility and fitness.

Mondays 2pm mainly standing

Wednesdays 2pm chair based exercises

Emmanuel Hall, New Dock Road SA15 2HH

MASSAGE MONDAY
Was the festive season a little stressful or overwhelming? Do you need some TLC/
Book in for a well deserved massage to ease all the stresses away. :)

FITNESS FRIDAY

If you're lucky enough to be off work, or retired, why not wrap up warm and go for a refreshing walk in the sunshine ? Or a run or cycle 🚶‍♀️🏃🚴

HAPPY NEW YEAR EVERYONE 😊🥂🎇

I'll be back in work on 5th January🏋🏾‍♀️

🎅🏽🎅🏾 Happy Christmas everybody. See you in 2026 🎄🎁⛪