1-2-1 Online Hybrid/Hyrox Coaching🎯
Built with intent. Proven on race day. Applications open! Send us a DM now📩
31/08/2026
Your goals change. Your training should too👊🏼
Our athletes don’t have to stay locked into one goal just because that’s where they started.
What started as Hyrox training is now working on getting stronger, building muscle and chasing a completely different goal💪🏼
That’s what coaching should be about.
Not forcing you through a plan that no longer motivates you. Coaches should adapt to YOUR needs🫵🏻
Your goals. Your training.🏋🏻🏃🏻
23/08/2026
Not just Hyrox. Hybrid🏋🏻🏃🏻♀️
Athlete Gwenno took on ATHX this weekend💪🏻
Being coached by Hype gave her the tools to take on a completely different race.
Her training has focused on building a strong, well-rounded hybrid athlete through running, strength, conditioning and engine work.
That foundation meant she could step into ATHX, take on a new challenge and be ready to race🙂↕️
Because at Hype, we’re not just training you for one event. We’re building athletes who are ready for whatever race day throws at them.
Hybrid training.
Built for race day.🏁
The sun is rising & the birds are chirping yet here we are🫠
All for a good cause though🫱🏻🫲🏼
17/08/2026
24 hours through the lens📸
What a weekend & an even better gym community🙌🏻
What’s next?👀
📸 picsbyshannonjames
💚 Jac Lewis Foundation
16/08/2026
AND THAT’S A WRAP🙌🏻😅
25 hours and 300,000m later and we are done💪🏻
It’s been a tough challenge but the boys smashed it for an amazing cause, fundraising for Jac Lewis Foundation 💚🖤
It’s not too late to donate🙏🏻
Subtotal will be posted during the week.
📍 TLC TRAINING CLUB🔴
📸 shannon
💚 Jac Lewis Foundation
16/08/2026
3 HOURS TO GO👀🙌🏻⛷️
Come and support the boys on their last 12km🙂↕️
Run club at 9am🏃🏻♀️☕️🥐
📍 TLC TRAINING CLUB🔴
📸 shannon
16/08/2026
3 HOURS TO GO🙌🏻🎊⛷️
Come down & support the boys on their last 12km👊🏻
Run club at 9am🏃🏻♀️☕️🥐
📍 TLC TRAINING CLUB🔴