03/09/2026
Why you should choose both?🩷
Pulse & Flex Pilates
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L3 Mat & Reformer Pilates Instructor. L3 Personal Trainer. Offering fitness sessions at Y Gampfa, Llandysul and Pilates classes at Rhydlewis & Ffostrasol.
03/09/2026
30/08/2026
Best way to start your Sunday morning after a fab night out! Girls having me in stitches as always😅
30/08/2026
What a great night with the best people celebrating JT’s birthday👏
It always amazes me how little things in life bring such a variety of people together. Thank you Y Gampfa for bringing me the best bunch of friends👏
28/08/2026
THEY ARE IN!🩷
Sports bra & leggings available now! Message to order any merchandise🙏 I will be doing a list of merch available🩷
Bobbin Bach Embroidery and Printing
26/08/2026
PULSE & FLEX ON TOUR 🇭🇺
Christmas markets in Budapest?! Book now, 6 spaces already booked!
Working with Sam at Beyond Your Horizons to make the trip completely stress free🫶🏼
Message for more info🙏
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Llandyssul