30/04/2025
Nos Wener yma yn Ysgol Nantgaredig. Croeso mawr i teuluoedd newydd. Sesiwn cyntaf AM DDIM!
This Friday night at Nantgaredig School. A warm welcome to new families. First session is FREE!
Fitness classes for families in the Llandeilo area. Dosbarthiadau Ffitrwydd i pobl yn ardal Llandeilo
30/04/2025
Nos Wener yma yn Ysgol Nantgaredig. Croeso mawr i teuluoedd newydd. Sesiwn cyntaf AM DDIM!
This Friday night at Nantgaredig School. A warm welcome to new families. First session is FREE!
Have a listen to why Cerys comes to Ffit Teulu, and why don’t you join us this Friday. Message us for more info. A low cost option to keep the whole family active! Cerys Lowri Evans
Dyma pam mae Cerys yn dod i Ffit Teulu, pam na ‘wnewch chi ymuno gyda ni Nos Wener yma. Llwyddo'n Lleol 2050
Spring has sprung! We’re moving back outdoors!
Ymunwch gyda ni Nos Wener am 6pm at iard Ysgol Nantgaredig. Dewch yn llu.
Come join us this Friday nights, Ysgol Nantgaredig, 6pm start.
Please Share
21/03/2025
“Work out” heno!
😮😮😮🙈😅😅😅
Rhywbeth bach yn wahanol nos Wener diwetha’! Diolch i Actif-i-ti am ddod, gethon ni lot o hwyl. Something a bit different last Friday, thanks to Actif-i-ti for coming along, we had lots of fun! Llwyddo'n Lleol 2050 Cothibridge Memorial Hall - Neuadd Goffa Pontargothi
05/01/2025
FFIT TEULU
WE’RE BACK! 10/1/25 NI NÔL!
Who hasn’t over indulged a bit this Christmas? Have you and the kids been rushing to finish off the Xmas sweets and chocolates? How about you join us for a new Friday night habit to help try and shift that holiday excess and have fun with the whole family.
6pm at Pontargothi Hall, and the the first session is FREE, so why not give it a go. Send us a message to let us know you’re coming.
Even if it’s not for you, please do us a favour and share this post.
Pwy sy’ heb bwyta ychydig gormod y Nadolig yma? Ydy chi ar plant wedi bod yn hastu i gorffen y danteithion Nadolig? Beth am dechrau arferiad newydd a ymuno gyda ni pob nos Wener i cal gwared y pwysau yachwanegol yna a cal hwyl gyda’r teulu oll.
6yh yn Cothibridge Memorial Hall - Neuadd Goffa Pontargothi, ac mae’r sesiwn cynta’ AM DDIM, felly pam na rhowch chi gynnig arni? Danfonwch neges i gadel ni gwbo bod chi meddwl dod.
Os nad yw hwn I chi, a fyddech mor garedig I rhannu y post yma tabeth?
So, pwy sydd wedi bwyta a yfed gormod dros Nadolig? 🙋🙋♀️
So, who’s over indulged over Christmas?
🙋♂️🙋♀️
25/10/2024
Ffit Teulu, ymarfer mewn i’r tywyllwch heno!
Ffit Teulu, training into the dark tonight!