GMAC Martial Arts

Timetable for the weekends competition is now live, please note it’s subject to change

📣 𝗡𝗟𝗢 𝟮𝟬𝟮𝟲 – 𝗧𝗜𝗠𝗘𝗧𝗔𝗕𝗟𝗘 𝗡𝗢𝗪 𝗟𝗜𝗩𝗘!

The competition timetable for this Saturday’s 𝗡𝗼𝗿𝘁𝗵 𝗟𝗮𝗻𝗮𝗿𝗸𝘀𝗵𝗶𝗿𝗲 𝗢𝗽𝗲𝗻 𝟮𝟬𝟮𝟲 is now available online. 🥋

https://www.sportdata.org/setglinc/dtm/dtm_timetable.php?eventid=667&system=taekwondo_itf&utm_source=chatgpt.com

⚠️ Please remember that the timetable is 𝘀𝘂𝗯𝗷𝗲𝗰𝘁 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 as we complete the final preparations.

On the day, the schedule may also 𝗿𝘂𝗻 𝗮𝗵𝗲𝗮𝗱 𝗼𝗳 𝗼𝗿 𝗯𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝗽𝘂𝗯𝗹𝗶𝘀𝗵𝗲𝗱 𝘁𝗶𝗺𝗲𝘀, so competitors and coaches should remain in the venue and listen carefully for announcements regarding upcoming categories.

Please familiarise yourself with your scheduled events before Saturday.

🟠⚫ 𝗡𝗼𝘁 𝗹𝗼𝗻𝗴 𝘁𝗼 𝗴𝗼 — 𝘄𝗲’𝗿𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝘄𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘁𝗼 𝗡𝗟𝗢 𝟮𝟬𝟮𝟲!

For those doing tag team sparring this Saturday check out the info sheet below

📣 𝗧𝗔𝗚-𝗧𝗘𝗔𝗠 𝗦𝗣𝗔𝗥𝗥𝗜𝗡𝗚 – 𝗤𝗨𝗜𝗖𝗞 𝗥𝗘𝗙𝗘𝗥𝗘𝗡𝗖𝗘

Tag-Team Sparring makes its North Lanarkshire Open debut this Saturday! 🔥🥋

If you’re competing, take a look at our quick-reference guide below to familiarise yourself with how the event will work.

👊 2 competitors, 1 team
⏱️ 2-minute bout
🔄 Minimum 2 legal tags per team
♾️ Unlimited tags throughout the bout
🏆 Scores and penalties accumulate for the team

Full competition rules have been issued directly to all registered instructors/coaches.

Competitors — if you have any questions or need further information on the rules, please speak to your instructor or coach before the event.

🔥 𝙏𝙀𝘼𝙈𝙒𝙊𝙍𝙆. 𝙀𝙑𝙀𝙍𝙔 𝙏𝘼𝙂 𝘾𝙊𝙐𝙉𝙏𝙎!

We can’t wait to see this brand-new event in action on Saturday!

🥊 Junior & Senior Kickboxing Promotions 🥊

Congratulations

🥋 CONGRATULATIONS! 🎉

A huge well done to all of our Kickin’ Kids & Taekwon-Do students who successfully graded this past weekend! 👏

We’re incredibly proud of the effort, determination and hard work you’ve all put into your training. Grading day is your opportunity to show just how much you’ve learned — and you certainly did that! 💪🥋

🌟 New belts
🌟 New grades
🌟 New goals to work towards!

Enjoy that feeling of achievement, be proud of how far you’ve come, and then it’s straight back to training as we start working towards the next challenge! 👊

Congratulations everyone — thoroughly deserved! 🥋👏

🩳 𝗡𝗘𝗪 𝗚𝗠𝗔𝗖 𝗞𝗜𝗧 𝗜𝗧𝗘𝗠 — 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗦𝗛𝗢𝗥𝗧𝗦! 🩳

These really do look the part! 🔥💛🖤

Our new 𝗚𝗠𝗔𝗖 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗵𝗼𝗿𝘁𝘀 are lightweight, comfortable and a great addition to your GMAC kit.

Perfect for:

☀️ 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗱𝘂𝗿𝗶𝗻𝗴 𝘄𝗮𝗿𝗺𝗲𝗿 𝘄𝗲𝗮𝘁𝗵𝗲𝗿
🏆 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗱𝗮𝘆𝘀 & 𝘄𝗲𝗲𝗸𝗲𝗻𝗱𝘀
🚗 𝗧𝗿𝗮𝘃𝗲𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝘁𝗼𝘂𝗿𝗻𝗮𝗺𝗲𝗻𝘁𝘀, 𝘀𝗲𝗺𝗶𝗻𝗮𝗿𝘀 𝗮𝗻𝗱 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴
😎 𝗖𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝘄𝗲𝗮𝗿
💛 𝗪𝗲𝗮𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗰𝗼𝗹𝗼𝘂𝗿𝘀 & 𝗿𝗲𝗽𝗽𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝘆𝗺!

🩳 𝗚𝗠𝗔𝗖 𝗦𝗛𝗢𝗥𝗧𝗦 — £𝟭𝟳.𝟱𝟬

And we've added a little incentive if you want the full look...

🔥 𝗞𝗜𝗧 𝗦𝗘𝗧 𝗢𝗙𝗙𝗘𝗥 — 𝗢𝗡𝗟𝗬 £𝟯𝟱

👕 𝙂𝙈𝘼𝘾 𝙏-𝙎𝙝𝙞𝙧𝙩 — normally £19.50
🩳 𝙂𝙈𝘼𝘾 𝙎𝙝𝙤𝙧𝙩𝙨 — normally £17.50
💥 𝗕𝘂𝘆 𝘁𝗵𝗲𝗺 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗳𝗼𝗿 £𝟯𝟱 — 𝘀𝗮𝘃𝗲 £𝟮!

Perfect for travelling, competition weekends or simply representing 𝗧𝗲𝗮𝗺 𝗚𝗠𝗔𝗖 wherever you go. 👊

📩 𝗪𝗮𝗻𝘁 𝗮 𝗽𝗮𝗶𝗿 𝗼𝗿 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝘀𝗲𝘁? Speak to your instructor or drop us a message with the size you need.

𝗧𝗥𝗔𝗜𝗡. 𝗖𝗢𝗠𝗣𝗘𝗧𝗘. 𝗧𝗥𝗔𝗩𝗘𝗟. 𝗥𝗘𝗣𝗥𝗘𝗦𝗘𝗡𝗧 𝗚𝗠𝗔𝗖. 💛🖤

🥊 𝗞𝗜𝗖𝗞𝗕𝗢𝗫𝗜𝗡𝗚 𝗙𝗢𝗥 𝗞𝗜𝗗𝗦 & 𝗔𝗗𝗨𝗟𝗧𝗦! 🥊

Looking for something that’s 𝗳𝘂𝗻, 𝗲𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰 𝗮𝗻𝗱 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗴𝗲𝘁𝘀 𝘆𝗼𝘂 𝗺𝗼𝘃𝗶𝗻𝗴?

Whether it’s for your child, your teenager — or YOU — our Kickboxing classes at GMAC Livingston are a great place to start! 💪

Kickboxing is about so much more than learning how to punch and kick. Our classes help students:

💪 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗳𝗶𝘁𝗻𝗲𝘀𝘀, 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝘀𝘁𝗮𝗺𝗶𝗻𝗮
🎯 𝗗𝗲𝘃𝗲𝗹𝗼𝗽 𝗳𝗼𝗰𝘂𝘀 & 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲
⭐ 𝗕𝘂𝗶𝗹𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 & 𝘀𝗲𝗹𝗳-𝗯𝗲𝗹𝗶𝗲𝗳
🥊 𝗟𝗲𝗮𝗿𝗻 𝗻𝗲𝘄 𝘀𝗸𝗶𝗹𝗹𝘀 & 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀
🤝 𝗠𝗮𝗸𝗲 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 & 𝗯𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗮 𝘁𝗲𝗮𝗺
🏆 𝗦𝗲𝘁 𝗴𝗼𝗮𝗹𝘀 𝗮𝗻𝗱 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝗺𝗼𝗿𝗲

And for the adults… it’s also a pretty good way to 𝘀𝘄𝗶𝘁𝗰𝗵 𝗼𝗳𝗳, 𝗯𝘂𝗿𝗻 𝗼𝗳𝗳 𝘀𝗼𝗺𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗮 𝗰𝗿𝗮𝗰𝗸𝗶𝗻𝗴 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗮𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗶𝗺𝗲! 😅🔥

⭐ 𝗞𝗜𝗗𝗦 & 𝗔𝗗𝗨𝗟𝗧𝗦 — 𝗙𝗥𝗢𝗠 𝟳 𝗬𝗘𝗔𝗥𝗦+

No experience needed. Complete beginners are absolutely welcome.

🎁 𝗧𝗥𝗬 𝗜𝗧 𝗙𝗥𝗘𝗘 𝗙𝗢𝗥 𝟮 𝗪𝗘𝗘𝗞𝗦!

Come along, meet the team and see what GMAC Kickboxing is all about — with no pressure and plenty of encouragement.

📍 𝗚𝗠𝗔𝗖 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀, 𝟲 𝗡𝗮𝗽𝗶𝗲𝗿 𝗦𝗾𝘂𝗮𝗿𝗲, 𝗟𝗶𝘃𝗶𝗻𝗴𝘀𝘁𝗼𝗻, 𝗘𝗛𝟱𝟰 𝟱𝗗𝗚
📞 𝟬𝟳𝟳𝟯𝟰 𝟵𝟮𝟲𝟱𝟳𝟰
🌐 www.gmacmartialarts.co.uk

📩 **Message us today to book your FREE trial!**

☀️🍔 𝙄𝙏’𝙎 𝘽𝘼𝘾𝙆 — 𝙂𝙈𝘼𝘾 𝙎𝙐𝙈𝙈𝙀𝙍 𝙁𝙐𝙉 𝘿𝘼𝙔 & 𝙁𝘼𝙈𝙄𝙇𝙔 𝘽𝘽𝙌! 💛🖤

Our annual 𝗚𝗠𝗔𝗖 𝗦𝘂𝗺𝗺𝗲𝗿 𝗙𝘂𝗻 𝗗𝗮𝘆 & 𝗙𝗮𝗺𝗶𝗹𝘆 𝗕𝗕𝗤 is back, and we’d love to see as many of our GMAC families there as possible!

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟵𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟲
⏰ 𝟭𝟮:𝟬𝟬–𝟭𝟲:𝟬𝟬
📍 𝗚𝗠𝗔𝗖 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀 – 𝗟𝗶𝘃𝗶𝗻𝗴𝘀𝘁𝗼𝗻 𝗚𝘆𝗺
🎟️ £𝟱 𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻

It’s an afternoon where we put the training to one side and simply enjoy spending some time together! 😎

🏰 Bouncy Castle
🎯 Giant Games
🪓 Axe Throwing
🎲 Games & Activities
🍔 BBQ & Food
🎉 And plenty more!

It’s a chance for our students to have some fun with their training buddies away from class, while parents and families can relax, chat and get to know each other too.

𝗔𝗹𝗹 𝗮𝗴𝗲𝘀 𝗮𝗿𝗲 𝘄𝗲𝗹𝗰𝗼𝗺𝗲, so bring the whole family along and make an afternoon of it!

💛 𝗙𝗼𝗼𝗱. 𝗙𝘂𝗻. 𝗙𝗿𝗶𝗲𝗻𝗱𝘀. 𝗙𝗮𝗺𝗶𝗹𝘆.
🖤 That’s what our annual GMAC Fun Day is all about!

We’re looking forward to another brilliant afternoon together — we hope to see you there! ☀️🎉

This weekend saw a good sized team compete at the icoscotland open championship in Easterhouse… this we a great tournament from teams from all over the UK and Ireland… The team fought fantastically well throughout the 2 days and thoroughly enjoyed themselves! The support amongst the team was great which helped with motivation and performances well done to you all… thank you to our coaches Oliwia Łoza & Hayden McAvoy who helped support the head coaches today and passed on vital points to our fighters… 🥊

Points Combat
🥈 Tony Hampson

Light Continuous Combat
🥇Gary Coles
🥈Jaimie Singleton
🥈Kian Hunter
🥈Shannon Morrison
🥈Lilyana Hampson
🥈Sarah-louise Coles
🥈Chloe Coles
🥉Tony Hampson

Kick Light Combat
🥈Sarah-louise Coles

Martial Box Light (TATAMI)
🥈Chloe Coles

C1 Ring Continuous
🥈 Chloe Coles

Unfortunate not to medal but put on good performances over the weekend were
Abhiram Rao & Tyler Morrison

Again well done to all… Grading is next followed by preparing again for out next tournament outing

🥋 𝗚𝗠𝗔𝗖 𝗖𝗢𝗠𝗣𝗘𝗧𝗜𝗧𝗜𝗢𝗡 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 – 𝗦𝗤𝗨𝗔𝗗 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 🥋

Ready to 𝘀𝘁𝗲𝗽 𝘁𝗵𝗶𝗻𝗴𝘀 𝘂𝗽 and sharpen those competition skills? 👊🔥

Our next GMAC Competition Training session is:

📅 𝗦𝘂𝗻𝗱𝗮𝘆 𝟮𝟯𝗿𝗱 𝗔𝘂𝗴𝘂𝘀𝘁
⏰ 𝟭𝟭:𝟬𝟬–𝟭𝟮:𝟭𝟱
📍 𝗚𝗠𝗔𝗖 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀, 𝗟𝗶𝘃𝗶𝗻𝗴𝘀𝘁𝗼𝗻

These focused squad sessions are open to all students with an interest in competing — whether you're preparing for your very first tournament or you're an experienced competitor looking to push your performance further.

🎯 Improve your competition skills
💪 Build confidence
🏆 Train with purpose
💛 Be part of Team GMAC

💷 £5 per session
⭐ FREE for Gold Members

With plenty of competitions coming up, now is the time to get the work in! 🥋🥊

Focused. Prepared. Competition Ready.

Speak to an instructor or sign up through the Martialytics App to let us know you're coming. 💪