Chest day 💪 fuelled by
Bench press:
135 kg - 1
125 kg - 2
115 kg - 5
110 kg - 5
Gareth McNally Gym
My gym journey 💪
Workout videos/pics 🏋️
💪💪💪
My leg day strength training!
Squats:
185 - 1
175 - 2
165 - 3
155 - 5
PB today 💪
Standing overhead press 92.5 kg
On the road to 100 kg
06/07/2026
💪💪💪
28/06/2026
Gym life 💪
💪💪💪
My squat session before leg day 💪
REPS/KG:
180-1
170-2
160-4
150-5
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