It helps you to know yourself, reduces stress and increases wellness. It brings better focus and helps to become better balanced. Anyone can do it.
Sahaja Meditation is designed to help you achieve a state of thoughtless awareness and self-realization quickly, through the awakening of a powerful energy inside you. It’s also free.
09/03/2026
Liverpool classes update!
Today (9th March) there's no class in the Central Library due to the room's unavailability.
We'll resume from the next week 16th March 🧘🙏
We also invite you to join the 21-day online meditation course starting from the 16th March 🥳
Details below:
https://www.freemeditation.com.au/online-eu/
We're restarting our weekly classes today 🥳
See you at 6pm in the Central Library, Liverpool, meeting room no 1, 4th floor.
Checkout this Meetup with Free Meditation & Yoga Liverpool: