Absolute Yoga, Crosby

25/09/2026

Link in bio or message me for it or click below:

https://goteamup.com/p/4449558-absolute-yoga/

24/09/2026

Say hello to Vicky who offers massage, Reiki and Somatic Coaching in her calm and beautiful treatment space ❤️

£20 off all treatments for anyone who attends classes at the studio too so what’s not to love! A little self care goes a long, long way in my experience ❤️

23/09/2026

21/09/2026

19/09/2026

Join me, Kate, for a 5-week introduction to movement and breath at our warm, friendly and welcoming studio in Waterloo/Crosby, Liverpool. Each week, we’ll explore a different class style from our timetable, giving you the chance to experience different ways of moving and find what works for you. Book via this if you fancy it:

https://goteamup.com/p/4449558-absolute-yoga/e/108069041-foundations/

We’ll start gently, with our first session focusing on breath and movement, helping you notice how your body is feeling, your range of movement, strength, balance and breath. We’ll end on a guided relaxation so you can leave feeling gently stretched out, present and calm. Each week will give you the opportunity to explore something different, all with me guiding you through the sessions and making sure you feel comfortable and supported.

Message me and I’ll send you the link to book or you can book via the GoTeamUp link in bio ❤️

15/09/2026

Something for everyone on a Tuesday:

10-11am warm, gentle yoga with me, Kate. This a slowly paced class with plenty of options offered so you’re practicing yoga in a supportive, friendly class that is all about what works for *you* ❤️

6.30pm 75 min Hot Yoga with me ~ this is a very hot, softly lit, physically strong class and if you’re fairly fit and healthy it’s fine for beginners ❤️

6.30pm Pregnancy Yoga with Jen ~ this is a permanent class that you can start at any point in your pregnancy and is booked in 5 week blocks. Completely beginner friendly, Pregnancy Yoga with us is designed for self care, connecting with your baby and being a great way to meet and share with other pregnant women ❤️

8-9pm Candlelit Hot Yoga with Marie-Claire. This is a hot, candlelit class that combines slow flowing yoga and soothing, longer held poses ❤️

15/09/2026

Oh rainy days 😍 It’s 6am, I’ve got a coffee and it’s tipping down; perfect morning for me!

There’s no point resisting the change in seasons - embrace it and get cosy with us ❤️

All classes are beginner friendly plus I’ve have a beginner specific course starting next Monday 6.30pm that’s £40 for 5 weeks if you fancy it.

I’ve added a link to the booking system below but if you have any questions, or need help with anything studio related, just message me,

Kate 🍂

https://goteamup.com/p/4449558-absolute-yoga/

15/09/2026

Next Soundbath is on Sunday 18th October, 10-11.30am if you fancy it 🤍 It’s available to book now ❤️ 🎵

https://goteamup.com/p/4449558-absolute-yoga/e/108825963-soundbath/