Coach Carbo

Locked In 🔒

Double session ✅

CARBON45 @ 5:00PM
HYROX @ 6:00PM

No 30 degree heat excuses ☀️

Mixing things up tonight taking Prescot Cables FC pre season training session.

First pre season in 20 years I’ve stood & watched 😂 it felt good.

Well done the lads - solid work 👊🏼

The last couple of weeks have been what life’s all about. Working hard, spending time with my people & enjoying the sun.

From chilled weekends with my gf to parties with close ones, trips to London & eating good food.

Blessed 🙏🏼

Same energy going into another week. JOIN CARBON.

Life is going by rapid at the minute and when I look back on the last few months there has been a crazy mixture of good times & bad times.

It’s so easy to look at the negatives in life but here’s a post showing some of the positives. Never take life for granted, bad times give you the chance to learn & deal with emotions. I am grateful for the people I have in my life & the life I live.

Shout out to .gorman97 for completing the Manchester Marathon. Shout out to for completing the Chester 50 mile run.

Don’t dwell on the past & look forward.

💎

The fitness game is more saturated than ever before and I can’t see how that’s a bad thing. But, social media is full of people who try and dictate/influence you on what the best solution is for you to stay in shape, when in reality, that’s your choice. Once you decide what that is, do it hard.

Don’t get caught up later in life & regret you didn’t make the most of now.

Life comes around faster than you think.