26/05/2026
Kids class on at 5pm!
Adults 6:30pn
Gibbo Muay Thai
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#3 Ranked �
10+ Years experience
Qualified Personal Trainer
HND in Sports Coaching and Development
(17W-0L-1D) All levels of fitness and skills are welcome!
I am available for group session and one to one’s.
5 Rounds of pads, 30 minutes, & 60 minute sessions available. No equipment needed. Send me a message for any further information.
26/05/2026
22/10/2023
27/08/2023
The work starts now.
More information to follow.
24/07/2019
Plyometric training with and taking the bomber on pads afterwards 👊
22/07/2019
Decide.
Commit.
Succeed.
15/07/2019
🔥🔥🔥
SET A GOAL
SMASH IT
SET A NEW GOAL
🔥🔥🔥
27/06/2019
“The best style is no style”
Working on different styles
Some styles might not work for you, having the knowledge and understanding of that style will give you a better insight when coming up against it.
Certain styles might be a perfect way to beat an opponent but if you haven’t got them techniques or the knowledge to do so then it’s out of your favour.
Adapting to each opponent to manipulate you’re game is 🔑 to winning 🥇
24/06/2019
FLUIDITY
The main keys/benefits of being fluent
Minimal movement: Having minimal movement when throwing a strike is the start of great technique. To show no movement before a strike, it is hard for the opponent to telegraph a strike coming which gives them less time to react and defend themselves
Efficiency : Being efficient comes from repetition. Once you become efficient with a technique, less energy is require to perform the technique. The less energy you use the more reps you can get out.
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Location
Category
Website
Address
Hanson Road
Liverpool
L97JN