Hearts Health Club Crosby

We’ve been sharing lots of exciting things happening at Hearts this month, but with so much going on, it’s easy to forget something! 🩷✨

So here’s a little reminder of everything we’ve got coming up this September 🥰

If you’ve ever looked at our timetable and fancied something that’s a little bit of a mix between Yoga and Pilates… here’s your sign to give Yogalates a go! 🧘🏼‍♀️✨

It’s the perfect class if you love the relaxing side of Yoga and Body Balance, but also fancy a little more of that mat Pilates feel. Expect a lovely, calming class that will still make you work hard while also helping you switch off and leave you feeling refreshed 🤍

📅 Wednesdays at 11am
📅 Thursdays at 10am

Fancy trying something a little different this week? Come and give Yoga Lates a go! ✨

🔥 THE NEW LES MILLS RELEASES ARE COMING! 🔥

And they’re launching at Hearts next week! 🙌🏼

🏋🏼‍♀️ Body Pump — Friday 18th September
🧘🏼‍♀️ Body Balance — Friday 18th September
🥊 Body Combat — Saturday 19th September

Join our Hearts team for a class full of new tracks, new moves and new energy as we launch the latest Les Mills releases! 💪🏼🔥

We’ll see you there! ❤️

🥊 Boxing Camp With Lucy & Julie 🥊

Lucy and Julie are running a 6-week Hot Boxing & Pilates Camp, starting Wednesday 14th October at 6:15am! 💪

If you’re interested in joining them, book your space at reception! ❤️

£60 for 6 weeks | Ladies only | All levels welcome

Saturday Mornings at Hearts 🤍✨

Another one for the September diary! 🥊💗

Our instructors are already getting excited for this one… and we hope you’re ready to bring the energy! 👊🔥

Join us for 90 minutes of Body Combat in support of Woodlands Hospice.

📅 Sunday 27th September
⏰ 12–1:30pm
💷 £2 entry (cash only at reception) - ALL money will be going to Woodlands Hospice

Come along, get involved and help us raise money for a great cause! 💗 Spaces are limited so make sure you book your space at reception!

💜 NATIONAL FITNESS DAY 2026 💜

We’re celebrating National Fitness Day on Wednesday 16th September at Hearts with a full day of movement, challenges, fun and fitness! 🥳

🌅 MORNING CHALLENGES & ACTIVITIES

🚴‍♀️ CYCLE FOR HEARTS
How far can we cycle together as a club in one day? Each person will have the opportunity to jump on the bike in reception and cycle 1km to add to our total!
🏆 The fastest 1km wins a FREE Reformer Pilates class!

💪 PLANK CHALLENGE
Think you’ve got a strong core? Come and see how long you can hold a plank for!
🏆 The longest hold wins a FREE Reformer Pilates class!

🧘‍♀️ REFORMER PILATES TASTER SESSIONS
Fancy giving Reformer Pilates a try? Join us for a 30-minute taster session for just £5, with all money going to charity. There will be 3 sessions: 10:30am, 11:15am and 12:00pm💗 Open to members & non-members! Pop in and speak to reception to book yourselves on ✨

🌙 THEN IN THE EVENING…

🔥 5PM : 60 MINUTES OF HIIT, STEP & BODY COMBAT
Join our instructors for a team-taught 60-minute workout and finish National Fitness Day with a bang! 💪

Let’s move, sweat & celebrate National Fitness Day together! 💜 We hope to see you all there!

National Fitness Day this year is on Wednesday 16th September; and as ever we intend on marking it in style!

Join us, alongside all 3d leisure sites, as we aim to cover the miles from 'North to South'.

We are aiming, as a group, to cover 775 miles throughout the day whilst plotting a virtual route from Inverness down to Brighton, stopping at 17 of our sister sites along the way!

Every mile counts; and you can help by completing some miles in club in any way you wish, then logging them at reception.

For more information please speak to a member of the team!