Redefining strength through movement.
Pole Dance & Fitness and Aerial Hoop | Experienced & Qualified
📍 Based at @thefitnessacademy2021
📲 Book your session below
https://bookwhen.com/novafitnessstudio
A piece our hoop girls are working on at the moment, focusing on flowing and control 😍
Working on our Baby jade's, Jade splits and Fallen stars 🌟
Our girls smashing combos and handstands this week 😍
A spin combo we've been working on the last week.
Conditioning exercises but make it fun 😁
Another fabulous combo with a pike to superman!
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 8am - 8pm |