I AM WOMAN

Still not sure about whether to join us at La Manga? Then this is your sign ✨

We’ve fallen in love with La Manga, and we’re already counting down until we can bring our amazing group of women back with us! 💕

This isn’t just a getaway. It’s four nights to focus on yourself, meet incredible women, get active, eat well, relax, explore and have a lot of fun along the way.

Think sunny mornings, gorgeous surroundings, movement, wellness, great food, inspiring conversations, evening plans and plenty of moments where you can simply put everything else on pause.

And if you’ve been tempted to come along, now is definitely the time to make that decision…

LAST FEW PLACES LEFT! ✨

Your four night La Manga experience includes:

☀️ Stay in our private luxury villa
🧘‍♀️ Fitness & wellness experiences
🥗 Breakfast & lunch
✨ Empowerment workshops
🥂 Social activities & evenings out
💗 Time to relax, recharge and connect

Four nights. One incredible group of women. A whole lot of memories to make.

DM for more information!

Don’t take our word for it, listen to what the girls say about our retreat 🧘‍♀️

La Manga is our next retreat and is booked for 30th September for four nights. DM for further information and to book our last remaining places.

Our next ladies only Wellness Event is booked for 30th September at La Manga. We can’t wait to get here with our girls 🫂

We’ve got Paint & Sip, a Vision Board workshop, Pilates, brunch and plenty of time to enjoy the sun across the five days☀️

Last four remaining spaces available! DM for more information.

Meet Danielle 💪

Meet Danielle, one of our amazing gym instructors! She runs classes every Monday at 6pm and Thursday at 6pm.

Download the Gymcatch app and search I Am Woman to check out her classes and book your spot.

And the best part… use code FREECLASS to get your first class completely FREE! 🙌

Come along and see for yourself just how amazing her classes are! 💪✨

🚨 NEW CLASS ALERT! 🚨

FULL BODY WEIGHT TRAINING 💪

📅 Every Thursday
🕘 9:00 AM

Join our small group weight training class in the Weight Training Room.

✔️ Learn how to use gym equipment safely
✔️ Full body strength workout
✔️ Improve your confidence and technique
✔️ Personal coaching in a supportive environment
✔️ Suitable for all fitness levels

Limited spaces available to keep coaching personal, so book your place now! 💖 Class with coach

6AM HOT CAMP FUELLED BY
New White pre workout now available online ❄️🤍

Use our code “IAMWOMAN” on all applied nutrition products to receive 20% off ❄️🤍