25/08/2026
Sign ups officially close this Sunday 30th August!
Elevate with Ciara is the perfect way to structure your training at home around those busy schedules.
Elevating your strength, dancing, and results!
So many enquiries about training with me- this is the last intake for 2026!
My waiting list is GROWING and I am so grateful 🥰 Let me help as many of you as possible!
Wondering where to start?
Sign up now to Elevate with Ciara via the link in my bio 🔗
Or head straight to ciaraloughranpt.co.uk
08/08/2026
Thank you so much to everyone who has kept me so busy all year round 🤩👏🏼
I honestly love my job and my team so much🥰
I am taking 2 weeks to unwind, recharge and have some chill time (hopefully 😜)☀️
All messages will be replied to when I return to work Monday 24th August! Don’t forget to sign up to Elevate whilst I’m away! Early bird price will only be on offer until 15th August💪🏼
Holiday mode activated 🧘♀️
07/08/2026
Alannah started with me with tight hips, hamstrings and eager to improve her flexibility and turn out.
The results speak for themselves! Even better to hear she’s now getting compliments on her improvement from her teachers!
It’s so important to work along side teachers and want what’s best for every dancer. 👏🏼💪🏼
Elevate with Ciara is perfect for everyone!
Keep it up missy😜
06/08/2026
“I wish I’d signed up to Elevate...”
Don’t let that be something you say in a few months’ time.
You have just 8 DAYS left to grab the Early Bird discount before it expires. ⏰
Have you ever looked back and thought, “I wish I’d done that” or “I should have gone for it”?
Don’t let Elevate be one of those moments.
Elevate with Ciara has been specifically designed for Irish dancers who want to improve their performance, build confidence, and move closer to their goals. 🙌
How would you feel if you didn’t take this opportunity to become a better dancer?
Investing in yourself is one of the best decisions you can make. 💪
Click the link in my bio to secure your place before the Early Bird offer ends. 🔗
Act fast—you don’t want to miss out! 🫶
03/08/2026
A sneak preview into just some of the newest Elevate with Ciara workouts I am working on behind the scenes
Motivation is KEY and these are definitely mind over matter.
Imagine you’re at that last 8 bars in your first round- fight the mind and push to the end!
Elevate with Ciara is made to help you fight and push yourself to limits you didn’t think you could💪🏼👏🏼
Everyone needs motivation and a trainer that believes in them every step of the way ❤️
Sign up to Elevate with Ciara NOW via the link in my bio!
02/08/2026
Another amazing workshop this weekend with Fagan School of Irish Dance 💪🏼👏🏼
Focus on strength and conditioning after summer🤩
Amazing group, eager to learn and ready for even more hard work!
Thank you for having me and a fab Q&A ❤️🤍
01/08/2026
✨ EARLY BIRD IS NOW LIVE! ✨
Ready to take your Irish dancing to the next level? 🍀💪
Elevate with Ciara is an 8-week strength and conditioning programme designed specifically for Irish dancers who want to improve their power, stamina, flexibility, confidence, and performance on stage.
📅 Programme starts: 7th September
🔥 Early bird offer is available now for 2 weeks
⚠️ Spaces are limited
Whether you’re preparing for major competitions or simply want to become a stronger, more resilient dancer, this programme is for you.
Don’t miss your chance to join my team at the best price before the early bird offer ends in 2 weeks! Then prices will increase to FULL PRICE
🤍 Secure your space today via the link in my bio.
29/07/2026
There is so much more that goes into creating Elevate with Ciara than just filming workouts.
Every session is carefully planned with one goal in mind…helping Irish dancers become stronger, fitter and more confident.
Doors officially open THIS Saturday 1st August!
✨ Early Bird: £179 (1st–15th August)
🎁 Priority Wait List members receive an exclusive LIVE Q&A with me when they sign up during Early Bird.
🚨 Limited spaces available to make sure every member gets the support they deserve.
Trust me... September is going to be BIG. 💥
Who’s excited? 🙋♀️☘️