24/07/2024
First Intelligent Cycling class at Peter Lloyd Leisure done and dusted - Everyone was on fire 🔥 Join me every Wednesday at 1145 🚲🔥
Fitness with Sarah
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Hiya! I'm a group fitness instructor teaching mainly Aqua Fit and Indoor cycling. I have a passion for health and fitness which I love sharing with others.
You can find me at Formby Pool Trust, Lifestyles Fitness Centres, Volair, Meadows Leisure centre.
24/07/2024
24/07/2024
First Intelligent Cycling class at PL Leisure done and dusted - Everyone was on fire 🔥 Join me every Wednesday at 1145 🚲🔥
09/01/2024
Back at it today! I love my job 😊💪
18/10/2023
Whoop Whoop! It's official 🥳 Hopefully see you on a bike soon 🤞😊
19/06/2023
Aqua class number 1 of 12 for this week all set up and ready to go 💪😊
13/03/2023
Here is where you can catch my Aqua classes this week:
Monday
7pm Formby Pool Trust]
Tuesday
10am Everton Park
12pm Volair] Stockbridge
Thursday
930am and 1030am Formby Pool Trust]
1215pm Volair] Stockbridge
7pm Everton Park
Friday
1030am
12/03/2023
Due to popular demand we have added a day time class at Lifestyles Everton Park, Starting Wednesday 22nd March.
Aqua Fit
Every Wednesday 10.00am
Instructor Sarah
10/06/2022
So I got the Les Mills bug - ready and eager to go with BodyCombat instructor training 💪 best get learning my tracks!!!
04/05/2022
No teaching this morning so treating myself to a spin class ? 😊
29/04/2022
8 Aqua classes done and dusted this week - lovely to see familiar faces and also some new ones! I hope everyone has a fantasic Bank Holiday weekend and the sun stays shining 🌞🌞🌞
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Liverpool
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