Luke Johnson Personal Training

STOP GUESSING. START PROGRESSING.

Whether your goal is fat loss, muscle gain, improved fitness, sports performance, or simply feeling more confident in yourself, having the right coach can make all the difference.

My coaching isn’t about quick fixes or generic plans. Every client receives:

✅ 1-2-1 & Pairs Training
✅ Tailored Training Programmes
✅ Personalised Nutritional Guidance
✅ Sport-Specific Training
✅ Weekly Check-Ins & Accountability
✅ 24/7 Support

No matter where you’re starting from, I’ll help you build sustainable habits, stay consistent, and get the results you’re working towards.

Your goals. My mission.

📩 DM me today to discuss your goals and start your journey.

How much longer are you going to put it off? 🤔

What will it take for you to finally start? 🤔

How many more motivated Sunday nights that disappears Monday morning? 🤔

How long are you going to wait for the “perfect time” 🤔

What’s actually stopping you from starting now? 🤔

How much longer are you willing to stay where you are? 🤔

How much longer are you willing to put yourself last? 🤔

How many more excuses? 🤔

Because “one day” turns into years faster than you think. 💭

DM to make the change 📲

🚨AVAILABILITY FOR NEW CLIENTS🚨

The body, confidence, and fitness level you want won’t happen by waiting for the “right time.”

It starts with a decision.

If you’re ready to lose fat, build muscle, get stronger, improve your performance, or simply feel better in your own skin, I’m here to help you achieve it with a plan built specifically for you.

✅ 1-2-1 Personal Training
✅ Pairs Training
✅ Tailored Training Plans
✅ Personalised Nutrition Guidance
✅ Sport-Specific Training
✅ Weekly Check-Ins
✅ Ongoing Support & Accountability

You bring the commitment. I’ll provide the structure, support, and guidance needed to get results.

Limited spaces available.

📩 DM me “START” to book a consultation and take the first step towards your goals.

Your future self will thank you.

🚨NEW CLIENT INTAKE🚨

Summer bodies aren’t built in a few weeks — they’re built through consistency, discipline, and creating habits that actually last. 💪🏻☀️

If you’ve been waiting for the “perfect time” to start, this is your sign. Whether your goal is to feel more confident, get stronger, lose weight, build muscle, or finally achieve the body you’ve always wanted, the biggest transformation starts with one decision: choosing yourself.

Training isn’t just about looking good for summer. It’s about improving your energy, your mindset, your health, and your lifestyle for the long term.

You don’t need quick fixes or crash diets — you need a plan, accountability, and the willingness to show up for yourself consistently.

Let’s work together to build not only your dream body, but a healthier and stronger version of YOU. 🔥

Your future self will thank you.

DM me to get started 📩

🚨 NOW ACCEPTING NEW CLIENTS 🚨

If you’ve been saying “I’ll start Monday”… this is your sign.

I’ve opened up a limited number of coaching spots for people who are ready to:
🔥 Lose body fat
💪🏻 Build strength
⚡ Increase confidence
📈 Stay consistent (finally)

No crash diets.
No random workouts.
No guesswork.

Just structured training, accountability, and real results.

Whether you’re a complete beginner or ready to level up, I’ll meet you where you are — and push you further than you’d go alone.

Spots are limited.

Message me “LEVEL UP” and let’s get to work.

⬆️

MAY INTAKE IS OPEN💪🏻

Summer is just around the corner ☀️😎🏝️

Tired of setting the same fitness goals every year and not seeing results? This summer, make the change that sticks — with ME as your personal trainer.

Whether you’re aiming to tone up, slim down, build muscle, or boost your energy and confidence, I’ve got the plan, the motivation, and the strategy to get you there.

Why train with me?
• Custom workouts that fit YOUR body and goals
• Nutrition guidance that doesn’t starve you — it fuels you
• Accountability & real-time support so you actually stay on track
• Proven results — not just hype

You bring the goal. I’ll bring the grind.
Let’s build that strong, confident, head-turning summer body together.

DM “Get started” to get involved

February intake is now open💪🏻
Get in touch to book your free consultation and let’s get started
My inbox is always open for more info📲

My own 12 week transformation 📈