05/07/2026
New Brighton! ππ―
If you fancy a walk, come and find me between 10:00 and 15:00. Iβll be there with the best honey in townβ¦ straight from your favourite dealer. ππ
Advanced Hatha Yoga Instructor | Group & 1:1 Personal Trainer & Nutritionist
CIMSPA Certified | Zumba & Aqua Zumba Instructor
Montessori Consultant | Beekeeper
05/07/2026
New Brighton! ππ―
If you fancy a walk, come and find me between 10:00 and 15:00. Iβll be there with the best honey in townβ¦ straight from your favourite dealer. ππ
02/07/2026
πΌ Rolling into the weekend! π₯
Whoβs ready to move with me? πͺβ€οΈ
π Friday
18:20 Zumba
19:15 Yoga
π Saturday
08:00 Aqua Zumba
09:00 Aquafit
13:10 Dance Fitness
π Sunday
11:00 Zumba
π Monday
19:30 Aquafit
Letβs sweat, smile and make this weekend count! πβ¨
26/06/2026
Weekend mode: ON! π¦π₯
Four days. Six classes. One mission: bring the energy. π
Come and move, sweat, smile, and make some waves with me this weekend. See you in class! π
18/06/2026
π₯ EVERY SQUAT COUNTS π₯
Weekend? Monday counts too! π
π
Fri 19:15 Yoga β David Lloyd Speke
π
Sat 08:00 Aqua Zumba - David Lloyd Speke
09:10 AquaFit - Nutfields Liverpool
13:10 Dance Fitness - David Lloyd Speke
π
Sun 11:00 Zumba β Park Road Lifestyles
π
Mon 19:30 AquaFit β Park Road Lifestyles
π¦ Move.
π₯ Sweat.
π Dance.
π§ Stretch.
Because around here, Monday is still part of the weekend. π§‘
18/06/2026
Sunday is a yoga day.
Keep practicing. Keep breathing. Keep showing up for yourself.
Every pose, every breath, every moment on the mat is a step towards a stronger body, a calmer mind, and a happier soul. β¨
Progress, not perfection. πβοΈπ
12/06/2026
π₯ WEEKEND TIMETABLE π₯
Friday
π§ 19:15 Yoga
Saturday
π¦ 08:00 Aqua Zumba
π¦ 09:10 AquaFit
π€Έ 10:40 Pilates
π§ 11:40 Yoga
π 13:10 Dance Fitness
Sunday
π 11:00 Zumba
Move. Breathe. Sweat. Smile.
β¨ See you in class! β¨
11/06/2026
βοΈ
10 days until the Summer Solstice.
Longest day.
Golden skies.
Big summer energy. ππ₯
Bring on the sunshine. β¨
π
βοΈ
08/06/2026
β¨ Two Retreats. Two Destinations. One Chance to Reset. β¨
πΏ Turkey β October 2026
βοΈ Bulgaria β August 2026
Yoga β’ Movement β’ Relaxation β’ Good Food β’ Pool Time β’ Connection β’ Nature
Step away from the noise and give yourself the space to recharge, move, breathe, and simply be.
β‘ Early booking closes at the end of June
π© DM for details or to secure your space.
πΏ Serenity Retreat πΉπ·β¨
7 days to unwind, reconnect, and reset in a beautiful setting.
Limited places available.
π© DM for more information.
πSerenity Retreat ποΈ
ποΈ only x4 spots left π«Ά
π
Date: 17-23 August
πΈΒ£650
πBulgaria, Black Sea
DM for more info
π or here:
https://www.facebook.com/share/18N5Zkfyz7/?mibextid=wwXIfr