World of Wellness

𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓 𝐌𝐀𝐒𝐓𝐄𝐑𝐂𝐋𝐀𝐒𝐒 🤍

𝘔𝘪𝘭𝘭𝘪𝘦’𝘴 𝘔𝘶𝘴𝘤𝘭𝘦𝘴 𝘹 𝘞𝘰𝘳𝘭𝘥 𝘰𝘧 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴

Saturday 12th September | 12:00–14:30 | World of Wellness Studios

An immersive workshop into movement, because your body deserves more than a single lens.

𝐓𝐡𝐞 𝐛𝐫𝐞𝐚𝐤𝐝𝐨𝐰𝐧:

🧘 𝘏𝘖𝘜𝘙 𝘖𝘕𝘌 - Pilates fundamentals
Breath, engagement, alignment, control. We’ll break down the foundations of Pilates and how to build on them (with modifications for injury), whether you’re brand new to the practice or want to deepen your understanding.

🍌 A simple, carb based snack to fuel the next part of the session.

💪 𝘏𝘖𝘜𝘙 𝘛𝘞𝘖 - strength foundations with Millie
A lower body focused circuit covering the fundamentals of strength training, with expert form correction throughout. Plus mobility, proper activation, and the nutrition basics to support it all.

🥜 A protein based snack to help you recover and refuel.

🎁 You’ll leave with a whole new understanding of movement, recovery, mobility and strength!

£30 | Limited spaces available

Link in bio to book 🤍

In case you missed it… here’s what’s been happening inside World of Wellness lately 🤍

A little studio update, a few exciting changes and plenty more to come. Swipe through for everything you might have missed ➡️➡️➡️

Which update are you most excited about 👀👀

We’ve introduced three new class styles, each designed to give you something a little different:

💥 Reformer ENERGY — uplifting, sweaty and strength-focused

🌿 Reformer RESET — slower, grounding and restorative

🌸 MATFormer — the perfect blend of mat movement and reformer burn!

More choice, more ways to move and more opportunities to find the class that feels right for you ✨

Swipe to see what’s new, then book your next class through the website ✨

Our team and timetable is growing 🥹🥹

JAN | TUES 7:15am | FRI 6:15/7:15am | SAT 9:30/10:30am

OLIVIA | THURS 17:15/18:15pm

SIENNA | TUES 17:15pm (coming August 🙌🏻)

New class levels:

🌿 Beginner Signature — perfect for those new to Pilates or exercise. Focusing on the foundations and fundamentals of movement and a pace that feels comfortable and safe

🌸 Signature — adaptable, welcoming and open to all abilities. Expect progressions and some challenges that will build strength and stability!

✨ Signature Plus — more challenge, flow, coordination and plenty of burn! For those wanting that extra push

More choice, more clarity and more ways to move in a way that feels good for you 🤍

Swipe through to see what’s new, then book your next class via the website

What you have all been waiting for 👀👀

From July 13th you can grab an iced coffee or matcha from the studio 🍵🧋

Perfect for the heatwave weather and post class boost 🌞

Summer 26 is well and truly in full swing, and so are our summer offers ☀️🍉🌊

For a limited time only enjoy 20% off our 5, 10 and 20 class cards!

Same great access, lower prices.. we call that a win-win!

Use code SUMMER at checkout!

See you in the studio sweet things ✨

p.s. we have air-con ❄️

Wellness done different 🤍

The Summer Society has officially arrived at World of Wellness Studios ☁️🌞

8 weeks of iced drinks, movement and community — because wellness should feel good, not forced

Choose your pass:
10 class pass — £149
20 class pass — £249

Your Summer Society pass includes:
☀️A free iced drink
🐚 Free community event access
🌻10% off your first month of membership if you join after your pass
🍉Access to all classes on the timetable (expanding soon 👀)
🌊Become a member of World of Wellness Community
✨First access to limited addition merchandise

For the ones who want to move more, feel stronger, find routine and come back to themselves this summer 🌞

This is wellness done different

Limited spaces available

DM SUMMER or book via the link in bio 🔗

T&Cs: Pass valid for 8 weeks from purchase. No refunds, exchanges or rollovers. Standard 24-hour cancellation policy applies. Membership discount applies to the first month only.

Let July, just be July

Let us, just teach you

Let yourself, just arrive

Let the pressure, release

Let the breath, flow

Wellness is self love in action 🤍

Showing up for your body is one of the kindest things you can do for yourself ✨ every stretch, every session, every moment of stillness is a little act of care
This is your reminder to choose you today 🌿