10/05/2026
New timetable added to Gymcatch. Link in bio to book 🌶️🔴
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡
-Ladies only gym based in Maghull
-PT sessions
-Small group sessions
10/05/2026
New timetable added to Gymcatch. Link in bio to book 🌶️🔴
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡
18/10/2025
ATHX GAMES 2025 ❤️🔥
We did it! 💥 And what a day that was! — Full of dedication, motivation, teamwork, and all the good vibes!
So proud of my WOW girls — always pushing your limits and showing what hard work looks like.
Can’t wait for the next one! 🧡
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡
08/10/2025
If you know, you know 😅😝🧡
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡
12/09/2025
IT’S HAPPENING 🧘🏼🍂🌸🏋️♀️🌿🏃♀️✨
We have been keeping a little secret! We are SO excited to announce our very first wellness retreat!
We have teamed up with the amazing Izzy Miller .retreats to create a full weekend of Movement & Mindfulness.
Expect W.O.W style fitness & training and grounding practices, including mindset workshops and more!
A weekend to move, breathe, reconnect and recharge - body, mind and soul. 💫
13th - 16th March 2026
📆 Save the date | Direct Message for our full brochure and application link
Only 14 places so be quick with your application!
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡
04/09/2025
Huge well done to our Coach Emma for completing the ATHX Games & absolutely smashing it! 🙌⚡️👏🧡
Your strength & dedication inspires us all!
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡
27/08/2025
Growth Happens When You Challenge Yourself.
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
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21/06/2025
16 months in the making🔥
And we have had the best time creating this body! Chloe cut no corners. Showed up week in week out, 3/4 sessions a week and stuck to a good diet 👏
Chloe first come to me with the fear lifting weights with me at WOW was going to make her bigger. I assured her that this is not the case, and the results speak for themselves!
We lifted extremely heavy week in week out hitting them muscle groups 💪🦵Weights are not the enemy!
You deserve that bod and I have gained a very special friend in the process🧡✨
Well done Chlo, can’t wait for the wedding 👰🏼
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡
10/01/2025
Exciting News! ✨☮️
We are THRILLED to have the incredibly gifted working her magic at our studio!
Kim will be joining us once a month to help us vibe high through breath work, sound & meditation.
Secure your space fast, we know the demand will be high!🪬✨
12/11/2024
Emma’s updated transformation pictures!🔥
2 stone 12lbs down, & fitter and stronger than ever! 🙌👏
Emma puts the work in week in week out, both inside and outside the gym and the results speak for themselves! Well love having you in the gym Em you give it 💯 every session
Onto our next goals!❤️🔥
Well done Em👏
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡
21/09/2024
Healthier & Happier 🙌☺️ Our fab client Anne has been coming to us consistently for around 2 years now, and the results speak for themselves! You are a pleasure to train Anne!🧡👏
1:1 Training sessions 🦵
Private Group sessions 👯♀️
Group Training sessions (non-private) ⚡️
Get in touch for any enquiries 🧡