Bounce Littlehampton

Bounce Littlehampton FUN, FRIENDLY,FIERCE EXERCISE CLASS INCORPORATING CHOREOGRAPHED DANCE ROUTINES ON MINI TRAMPOLINES! LOW IMPACT AND SUITABLE FOR ALL AGES AND ABILITIES!

SELF CARE SEPTEMBER 💕Life can be pretty hectic, we know! It’s important to look after yourself so join us for 7 days of ...
21/09/2026

SELF CARE SEPTEMBER 💕

Life can be pretty hectic, we know! It’s important to look after yourself so join us for 7 days of self care this week.

Here’s a few ideas but do anything that makes you feel like you again 💖

🚶‍♀️‍➡️ Go for a 30 min walk
👩‍🍳 Cook a meal from scratch
💅 Have a pamper night
☕️ Have a coffee date solo or with a friend
🏠 Declutter a room
🎶 Make a playlist of your current fave songs
💗 Book your ((BOUNCE)) classes ⬇️

https://bookwhen.com/bouncelittlehampton

Weekend ((BOUNCE)) fix anyone? We’ve got you covered!!Saturday 9am, child friendlySt Catherine’s Church Hall Grab your s...
18/09/2026

Weekend ((BOUNCE)) fix anyone? We’ve got you covered!!

Saturday 9am, child friendly
St Catherine’s Church Hall

Grab your space here ⬇️
http://bookwhen.com/bouncelittlehampton

September is SELF CARE month here at ((BOUNCE)) Littlehampton 💗Whether it’s looking after the kids during the holidays, ...
15/09/2026

September is SELF CARE month here at ((BOUNCE)) Littlehampton 💗

Whether it’s looking after the kids during the holidays, busy period at work or just enjoying days out and holidays, all of those things can take its toll on your physical and mental wellbeing.

This month we’re taking the opportunity to reset, refocus and recharge as we head into Autumn 🍂

Join us this month and let us know in the comments, DMs or in class how you like to look after yourself when you need to unwind and restore balance in your life 💌

We’re here for your movement, endorphin boost and social wellbeing every Thursday and Saturday ⬇️
https://bookwhen.com/bouncelittlehampton

📣 NEW BULK BUY RULES 📣Heads up everyone - your great value bulk buys have just got even better!! When you purchase a 6 o...
13/09/2026

📣 NEW BULK BUY RULES 📣

Heads up everyone - your great value bulk buys have just got even better!!

When you purchase a 6 or 10 class pass, they will now be valid for 365 DAYS from date of purchase!

Obviously we’d love to see you in class more than 6 times a year 🥰 but we know too well that life gets messy sometimes and the previous restrictions were a bit tight in busy times.

Not sure how to book with them? Please ask us in class and we’ll be happy to help.

Check them out and purchase your BULK BUY here ⬇️
https://bookwhen.com/bouncelittlehampton

IT’S FRIDAY 🥳 Whether it’s been back to a usual routine or starting a new one this week, you’ve made it! Now let’s give ...
11/09/2026

IT’S FRIDAY 🥳
Whether it’s been back to a usual routine or starting a new one this week, you’ve made it!

Now let’s give those energy levels a boost for the weekend and join us for a child friendly ((BOUNCE)) class tomorrow at 9am ⚡️

http://bookwhen.com/bouncelittlehampton

💥 TODAY’S THE DAY 💥Brand new tracks, new routines, new moves - the perfect day to start with us or if you’re returning a...
10/09/2026

💥 TODAY’S THE DAY 💥

Brand new tracks, new routines, new moves - the perfect day to start with us or if you’re returning after a break!

Last few spaces here, be quick ⬇️
https://bookwhen.com/bouncelittlehampton

🖤 THURSDAY 6:30pm 🖤Amy will be unwrapping some brand new tracks for you this week to take you through the Autumn months!...
08/09/2026

🖤 THURSDAY 6:30pm 🖤
Amy will be unwrapping some brand new tracks for you this week to take you through the Autumn months!

If you’re new to ((BOUNCE)) then now is the perfect time to start as we all learn the new moves together 💗

⬇️ LIMITED SPACES LEFT - Book here ⬇️
http://bookwhen.com/bouncelittlehampton

💓 BEYONCÉ WEEK 💓Thank you everyone who joined us this week for our End of Summer Beyoncé specials! We hope you had an am...
05/09/2026

💓 BEYONCÉ WEEK 💓

Thank you everyone who joined us this week for our End of Summer Beyoncé specials! We hope you had an amazing time, and truly appreciate your support this week and every week ❤️

New tracks incoming from next week, have a great weekend!

Kick off the bank holiday weekend with a Saturday morning 9am ((BOUNCE)) 💓 We’re going back in the archives a few volume...
28/08/2026

Kick off the bank holiday weekend with a Saturday morning 9am ((BOUNCE)) 💓

We’re going back in the archives a few volumes to bring you some more throwback tracks featuring some break tracks and cooldown from the late icon Dolly Parton 🤠🩷

Join us here ⬇️
https://bookwhen.com/bouncelittlehampton

Address

St Catherine’s Church Hall, 44 Beach Road
Littlehampton

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