LWL Gym

18/09/2026

Ryan putting every part of his fitness to work🔥

Moving weight. Carrying it. Pushing it. Getting the heart rate up — and still being able to keep working when fatigue kicks in.

Sessions like this bring strength and conditioning together, building the kind of fitness that transfers beyond one exercise or one machine.

Whether there’s a HYROX or fitness event in the diary, you want to take your performance up a level, or you’re simply ready to change up the way you train — there’s plenty of room to do it at LWL.

Strong is good. Strong AND fit is even better.

There’s a lot more you can do inside LWL.
Come and find out for yourself 👀

18/09/2026

17/09/2026

There’s a reason we chose Merrithew Reformers for LWL…

Designed with professional movement, rehabilitation and performance in mind, our Reformers allow exercises to be adapted, progressed and controlled to suit the individual; whether you’re building strength, improving mobility, working on stability or simply looking for a new way to train.

And there’s another big advantage at LWL…

Our Reformer team includes Recoverandrebuildphysio, our physiotherapist, meaning we have physio-led Reformer classes available too. Her knowledge of movement, injuries and rehabilitation brings an additional level of expertise to the sessions, helping you understand how your body moves and how exercises can be adapted where needed.

Quality equipment. Knowledgeable coaching. Reformer with a purpose.

Single sessions and memberships available — come and experience it for yourself. 💜

16/09/2026

This week’s spotlight is Danny 💪🏼

Danny has become a very familiar face around LWL, and if you’ve met him, you’ll know exactly why he deserves a spotlight.

Working with Elland through PT, Danny continues to push himself further and further. His strength has increased massively, and it’s been brilliant watching him progress, take on new challenges and keep raising the bar for himself.

But beyond his training, Danny is simply a great person to have around the gym. Always positive, incredibly generous and courteous to everyone around him — he never fails to put a smile on your face.

His journey with us has gone from strength to strength, and we’re looking forward to seeing just how far that progression continues.

Keep smashing it, Danny. We love having you as part of LWL! 💜

15/09/2026

National Fitness Day is TOMORROW! 💜🔥

And what better excuse to get through those doors, challenge yourself and get a session DONE?

Whether you’re adding weight to the bar, working towards that first pull-up, chasing a PB or simply getting yourself moving — tomorrow is about celebrating what our bodies are capable of.

To mark National Fitness Day, we’re opening LWL up for you to TRAIN FOR FREE!

Not a member? Come and experience LWL for yourself, get a session in and see what we’re all about.

Free training is appointment only — drop us a message to book your time. 💜

Come and get involved! 🔥

13/09/2026

What a lovely way to spend a Sunday. 💜

A huge thank you to everyone who joined us for today’s LWL walk — such a good group, and especially nice to see some new faces getting involved too! Not everyone made it into the photo, but there were plenty more of us behind the camera.

A good walk, plenty of chatting and, of course, a few of us had to finish it properly with a stop at the pub. 🍻

We love putting on events that bring everyone together outside of the gym too. It’s a chance to meet people you might not normally train alongside, get involved and enjoy being part of something beyond your usual sessions.

Next up… Tough Mudder. 👀

If you’re looking for more than somewhere to just train, come and join a gym where there’s always something to get involved in. Drop us a message and come see what LWL is all about. 💜

11/09/2026

The darker nights are creeping back in, the temperature’s dropping and getting yourself out of the house suddenly takes that little bit more effort…

But once you’re through those doors, you’re doing it. And once it’s done, you’ll be glad you came.

You don’t need to wait until you feel motivated. Get yourself here, move your body, put the work in and leave knowing you’ve done something for YOU.

The seasons might be changing, but your routine doesn’t have to.

Keep showing up. We’ll see you in the gym. 💜

10/09/2026

You’ve seen it. You’ve heard everyone talking about it. Maybe it’s time you actually tried it… 💜

Reformer Pilates has quickly become a firm favourite at LWL — challenging your strength, control, stability and mobility in a completely different way.

Whether you already lift, love your classes, want to improve the way you move or you’re looking for something completely new, Reformer can add so much to your training.

Don’t be the one wondering what you’re missing out on.

Single class bookings and Reformer memberships are both available, so whether you just want to give it a try or make it a regular part of your week, there’s an option for you.

Come and experience it for yourself. 💜

09/09/2026

This week’s spotlight is Coral. 💜

Coral has been part of LWL for nearly three years now, and in that time her training has gone from strength to strength. She’s stayed consistent, grown massively in confidence and is continuously progressing — with those weights getting heavier and heavier!

But if you know Coral, you’ll know there’s a lot more going on than just training. 😂 If she’s not lifting, there’s a good chance she’s dancing, waffling away to someone or catching up with friends in the café over one of her very specific lattes!

She brings such a good energy into the gym, is always up for a laugh and is one of those faces we genuinely love seeing walk through the door.

Nearly three years of showing up, enjoying her training and continuing to progress — keep smashing it, Coral.

We wouldn’t have you any other way! 💜