No Yoga class on Thur 10th Oct.Class resumes on Thur 17th Oct at 7pm,Trinity Hall, Lisnaskea. Class is tailored to suit all levels of abilities.Come along for a good stretch and tone session.
Fitness For Health
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Personal training sessions provided within a friendly relaxed environment. 1 to 1 or small group sessions available. Contact Sandra Wilson for more info.
contact Fitness for Health to help guide and motivate you to achieving your end goal. At Fitness for Health a REPS certified Personal Trainer will design a tailor made exercise program to take you through your individual journey. Fitness training will be provided in a non-invasive, relaxed and personal environment catering for one to one or small group sessions (max 2 persons) for a duration of 30
Let's start the New Year by rolling out the mat and flowing through those yoga poses.class starts thur 4th jan.Trinity Hall lisnaskea at 7pm.
03/05/2022
Great program to get you started on a healthier lifestyle.
📢 EXCITING NEWS!!!! 📢
Enniskillen Running Club are launching a Couch to 5km programme, beginning next week!
If you want to set yourself a goal to improve your mental and physical health, why not give it a try? Benefit from our qualified coaches and friendly support to achieve your 5km goal. Our programme is suitable for those who are complete novices to those who have been out of the running habit for a while. It is open to everyone, for those who think they can't we will show you that you can! 🏃♂️ 🏃♀️
The programme is 2 X one hour sessions per week, and finishes on the Thursday 30th of June, leaving you fitter and in great shape for the summer holidays! ⛱ ☀️ 👙 💪
The cost for the entire programme is £30, please pay on the first night. Training will be held at the St Michael's Track. Any questions or queeries drop us a message 😊 Why not give it a go and make some new friends along the way? Looking forward to seeing you all! 🏃♀️ 🏃♂️
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Lisnaskea
BT920NP