HITZone Lisburn

The HITZone is a studio based around heart rate monitored, high intensity, small group PT led workouts using four revolutionary and unique HIT Machines.

This is exercise for people who don't like gyms or exercise! The HITZone is a studio based around heart rate monitored, high intensity, small group PT led workouts using four revolutionary and unique HIT Machines (they can be seen here www.hitmachine.co.uk) and a small amount of light studio equipment. The machines are low impact and respond to the users force with varying levels of resistance the  ...