Pro Fitness & Conditioning by Colin Barnes

Summer Fit Camp starting again 4th August...who’s in?

Back Personal Training part time, which means limited slots available.

For more info or to book in DM me and I’ll get back as quick as I can 😊

Summer Fit Camp
Are you ready to get fit this summer?
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Tuesdays 6:30pm / Saturday’s 11am
45minute outdoor classes
ORMEAU embankment
4 weeks £50
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All levels of fitness welcome
To book PM or email [email protected]
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Personal Training slots available at Elite Health and Fitness

I am looking for people who are 100% committed, hard working and seriously interested in making a change in themselves. You have to want to train, but maybe just need that extra push in the right direction.

I offer:
-1-1 sessions
-Group sessions (up to 4people)
-Cardio plans
-24/7 help and support
All sessions and group sessions focusing on your goals.

For all information, prices and packages contact me via pm, email or mobile. (All available on this page)

Elite offers you:
-Top range of gym equipment, resistance, cardio and conditioning
-Classes free to members or PAYG
-Elite Healthy Re-Fuel Cafe on site
-Supplements supplied by Dynamic Nutrition
-Changing rooms & shower facilities
-Free parking

Get in touch now for information on anything.

The difference in a year.

Congratulations to Maria Cummings who lost 3lbs this week, which is 2stone in 11weeks. She's bossing it 💪🏻

Warrior Circuits @ Elite Health & Fitness
Every Saturday 10am Gym Floor

Members £3
Non members £5

PM or contact the gym to book in

Client progress

Want to give a massive shout out to my client Maria Cummings, she has done amazing in six weeks especially since she decided to do a photoshoot in September!

Progress isn't only measured by her weight loss, as you can see from the two photos her confidence more than anything has grown.

So well done Maria now let's keep on going!

Personal Training slots available at Elite Health and Fitness

I am looking for people who are 100% committed, hard working and seriously interested in making a change in themselves. You have to want to train, but maybe just need that extra push in the right direction.

I offer:
-1-1 sessions
-Group sessions (up to 4people)
-Cardio plans
-24/7 help and support
All sessions and group sessions focusing on your goals.

For all information, prices and packages contact me via pm, email or mobile. (All available on this page)

Elite offers you:
-Top range of gym equipment, resistance, cardio and conditioning
-Elite Healthy Re-Fuel Cafe on site
-Supplements supplied by Dynamic Nutrition
-Changing rooms & shower facilities
-Free parking

Get in touch now for information on anything.