Brainful Yoga: Yoga & Wellness by Georgia Burrows

Check out my new website! 🙏🏽🧘🏼‍♀️🩷

https://brainfulyoga.co.uk

All of my classes, events and offerings are now in one place, making it easier to explore, book and stay connected. 🤍

A huge thank you to everyone who continues to support Brainful Yoga. ✨

Massive thank you to Pandaweb for the website!

Brainful Yoga - Yoga & Wellness by Georgia Burrows Calming, trauma-informed yoga and nervous system regulation in Lincoln & Lincolnshire. Classes, workshops, events & retreats. All levels welcome.

🌕 FULL MOON, YIN & CACAO CEREMONY 🌕

Sunday 31st May | 6.00–8.00pm

Do you feel deeply connected to the cycles of the moon? ✨

If you are female, perhaps you notice natural energy peaks and dips throughout your cycle, often mirroring the rhythm of the 29.5 day moon cycle. This is no coincidence.

Human beings are deeply connected to nature, yet modern life can pull us away from our natural rhythms and intuition.

For centuries, our ancestors gathered beneath the full moon. It’s long been seen as a time of heightened energy, illuminating subconscious patterns, emotions, tensions, and truths ready to be acknowledged and released. 🌕

When we begin working with the phases of the moon, alongside our own biological rhythms, we can often feel more grounded, connected, and aligned within ourselves.

Join me this Full Moon for a gentle evening of:
✨ Grounding practices
✨ Heart-opening cacao
✨ Yin yoga
✨ Reflection & journalling
✨ Releasing what no longer serves you

A space to reconnect with yourself. 🤍

📍 Yoga Studio
🗓 Sunday 31st May
⏰ 6.00–8.00pm

All welcome 🙏🏽 no previous experience necessary.

Limited spaces available.
Link in bio / below to book 🌙

https://www.eventbrite.co.uk/e/1988314266495?aff=oddtdtcreator

✨ OUTDOOR YOGA IS BACK THIS JUNE ✨

Join me for Outdoor Yoga at Rauceby Hall & Gardens this June 🌿

Saturday mornings | 9:30–10:30am

No matter your level, you’re welcome to join, expect mindful movement, fresh air, and (hopefully) a little sunshine ☀️

Please bring your own mat 🧘🏼‍♀️

Book via the link below / in bio ⬇️

https://www.eventbrite.co.uk/e/1988712709248?aff=oddtdtcreator

We had a truly wonderful time at .vedanta on Sunday at the Nervous System Reset - Half Day Retreat! 🌿✨

Thank you to the beautiful souls that attended and for allowing me to guide you through grounding, relaxation, and nervous system regulation techniques, I hope you all left feeling slightly lighter and restored 🙏🏽

Thank you to the amazing brands that collaborated 😍

rituals
nootropics


Thank you to for providing our winner with a brand new yoga mat and congratulations again to 🧘🏼‍♀️

Branding, logo & printing by

Check the link in my bio for future Nervous System Reset events 🤍

The Vedanta, a beautiful grade II listed retreat centre set within 75 acres of woodland, meadows and lakes. 🌿

The perfect location for your nervous system to soften, slow down, and finally exhale. ✨

📍 Nervous System Reset - Half Day Retreat
🗓️ Sunday 26th April

Limited spaces available, secure your space through the link in my bio or below:

https://www.thevedanta.org/nervous-system-reset-georgia-burrows

In a world that rewards a fast pace, gift yourself this afternoon to slow down and restore. Through gentle embodiment practices, nervous system education and vagal toning tools.