Brainful Yoga: Yoga & Wellness by Georgia Burrows

17/09/2026

🌿ONE LAST OUTDOOR YOGA AT RAUCEBY HALL🌿
🧘🏾 🎁 BRING A FRIEND FOR FREE! 🎁🧘🏼‍♀️

It’s been such a wonderful season of outdoor yoga at Rauceby Hall Gardens. 🤍

I haven’t quite managed to capture everyone who has joined me along the way, but a huge thank you to every single person who has come along! 🌿

And a special thank you to Rauceby Hall Events Rauceby Hall Gardens for allowing us to use such a beautiful and peaceful space for our outdoor practices. 🤍

To celebrate our FINAL SESSION OF THE SEASON, I’m offering a little thank you…

🎁BRING A FRIEND FOR FREE!🎁

If you’d like to bring someone along to our final session, your friend can join you completely free.

📅 Sunday 20th September
⏰ 9:30–10:30am
📍 Rauceby Hall Gardens

To claim your friend’s free place:

✨ Like this post
✨ Make sure you’re following me
✨ Share this post to your story
✨ Purchase your ticket via the link below & send me a message with the name of the friend you’d like to bring

🎟️ Book your own ticket using the link below:
https://www.eventbrite.co.uk/e/outdoor-yoga-at-rauceby-hall-summer-2026-tickets-1988712709248?aff=oddtdtcreator

Let’s make our final outdoor practice of the season a special one. 🌿☀️

I’d absolutely love to see you there! 🤍

09/09/2026

🌿 THE LAST 2 OUTDOOR YOGA SESSIONS OF THE SEASON!🌿

Join me at the beautiful Rauceby Hall Gardens Rauceby Hall Events for the final two outdoor yoga sessions of the summer! 🧘‍♀️✨

Take some time to slow down, move, breathe and enjoy your practice surrounded by nature. 🌳

📅 Saturday 12th September – 9:30–10:30am

📅 Sunday 20th September – 9:30–10:30am

These are the last two sessions of the season, so if you’ve been meaning to join me, now’s your chance! 💚

✨ Book your space using the link below!✨

https://www.eventbrite.co.uk/e/outdoor-yoga-at-rauceby-hall-summer-2026-tickets-1988712709248?aff=oddtdtcreator



I’d love to see you there! 🌿

24/07/2026

✨ Your perfect start to the weekend is calling... 🌿💚

Take a moment for you. To slow down, breathe deeply, and move mindfully, surrounded by the beauty of nature, with the peaceful water right in front of you. 🌾💧

Join me for Outdoor Yoga at Rauceby Hall Gardens and begin your weekend feeling grounded, refreshed, and reconnected. 🧘🏼‍♀️

🌿 Book your space via the link below / in my bio

https://www.eventbrite.co.uk/e/1988712709248?aff=oddtdtcreator

I can’t wait to practise with you. 🙏🏽✨

WeekendWellness

13/07/2026

What a beautiful time at our team social at the weekend. Reformer Pilates was a treat for the Yogis.

Thank you so much to Central Wellness Yoga Studio Lincoln for organising for us.🧘🏼‍♀️🥰

Join me for 75 mins Vinyasa at Central Wellness on Wednesdays 9.30am 🙏🏽 book on the Central Wellness website ⬇️

https://www.centralwellness.uk/classes

CW team take on Pilates ⚡️

We had a lovely team morning giving ourselves as teachers the time to be students for a change and to all connect together as a team, there was lots of chatter, smiles and of course BURN ❤️‍🔥 thank you Nera Reformer Pilates | Lincoln

We are forever grateful for our team each week showing up for our lovely community, we look forward to more of this especially to who couldn’t make today, you were missed! So watch this space, what should team CW get up to next 👀🤗🙏

12/07/2026

Nature has this profound ability to calm our Nervous Systems.

Being amongst trees, these ancient forms of life with centuries of experience on the land. Or even bare foot on the grass.

Take some time to get in nature today, even if it’s 5 or 10 minutes. Your Nervous Systems will thank you for it.

04/07/2026

We are back next Saturday 🙏🏽🧘🏼‍♀️

Join us for a mindful morning of breath and movement 🌿

July and August dates now available to book! ⬇️

28/06/2026

🌿 New Outdoor Yoga Dates Released! 🌿

I’m excited to share that July & August Outdoor Yoga sessions are now available to book! 🧘🏼‍♀️✨

Join us in the beautiful gardens at Rauceby Hall Events for an hour of movement, breath, relaxation, and connection with nature. 🌺

Whether you’re looking to start your weekend feeling refreshed or unwind after a busy day, these classes offer the perfect opportunity to slow down, reconnect, and enjoy the peaceful surroundings.

Follow the link below / in bio to book ⬇️

https://www.eventbrite.co.uk/e/1988712709248?aff=oddtdtcreator

24/06/2026

We forget that life was never meant to be understood. It’s meant to be felt. We spend so much time trying to figure everything out. Trying to fix, explain, solve, control. But life is not a puzzle, it’s a wave. You were never meant to carry the wave, you were meant to let it move through you. The joy, the fear, the heartbreak, the moments that didn’t make sense until much later. You were never broken, you were becoming. The sadness comes when we try to hold onto what was meant to pass. We grip the moment, the person, the feeling, hoping to freeze it in time. But everything you’ve ever loved, was borrowed. and the beauty was never in the holding, it was in the being. So if you’re hurting, don’t rush to escape it. If you’re lost, don’t race to find direction. Feel it. All if it. Because this too is part of the dance. And if you listen closely enough, you’ll find that even your pain is trying to teach you how to be alive.

11/06/2026

Check out my new website! 🙏🏽🧘🏼‍♀️🩷

https://brainfulyoga.co.uk

All of my classes, events and offerings are now in one place, making it easier to explore, book and stay connected. 🤍

A huge thank you to everyone who continues to support Brainful Yoga. ✨

Massive thank you to Pandaweb for the website!

Calming, trauma-informed yoga and nervous system regulation in Lincoln & Lincolnshire. Classes, workshops, events & retreats. All levels welcome.

17/05/2026

🌕 FULL MOON, YIN & CACAO CEREMONY 🌕

Sunday 31st May | 6.00–8.00pm

Do you feel deeply connected to the cycles of the moon? ✨

If you are female, perhaps you notice natural energy peaks and dips throughout your cycle, often mirroring the rhythm of the 29.5 day moon cycle. This is no coincidence.

Human beings are deeply connected to nature, yet modern life can pull us away from our natural rhythms and intuition.

For centuries, our ancestors gathered beneath the full moon. It’s long been seen as a time of heightened energy, illuminating subconscious patterns, emotions, tensions, and truths ready to be acknowledged and released. 🌕

When we begin working with the phases of the moon, alongside our own biological rhythms, we can often feel more grounded, connected, and aligned within ourselves.

Join me this Full Moon for a gentle evening of:
✨ Grounding practices
✨ Heart-opening cacao
✨ Yin yoga
✨ Reflection & journalling
✨ Releasing what no longer serves you

A space to reconnect with yourself. 🤍

📍 Yoga Studio
🗓 Sunday 31st May
⏰ 6.00–8.00pm

All welcome 🙏🏽 no previous experience necessary.

Limited spaces available.
Link in bio / below to book 🌙

https://www.eventbrite.co.uk/e/1988314266495?aff=oddtdtcreator