Darkside Training - Lincoln

We have space Monday 11.45am or Saturday 11am!

What's involved in our Beginner Strength Course?
We teach safe movement patterns and mind-muscle connection, with a commitment to curiosity and collaboration, and in a way that fosters individual reflective awareness. Each person receives 1:1 coaching within a semi-private group of 4 women, and all coaching is tailored to individual health needs.

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Darkside is dedicated to strength. We are a weight-neutral gym, this means that we don't weigh, measure or otherwise take any notice whatsoever of your size or weight 🏋️‍♀️

What does it mean to be Person-Centred? 💙
We might be an expert in the process, but you are the expert in you. We cannot and will not dictate your own experience to you.

We have space Monday 10am, Monday 11.45am or Saturday 11am. Come join us! 💜

Our core philosophy- we recognise the fitness industry as a perpetrator of systemic trauma, a system of oppression that commodifies the human body, pathologises natural human variation and creates substantial human suffering.

We have a responsibility as part of the fitness industry to act in ways that resist and reform these harms.

We are a weight-neutral gym, this means that we don't weigh, measure or otherwise take any notice whatsoever of your size or weight 🏋️💜

Come join us! We have space opening up:
Monday 11.45am
Thursday 6pm
Saturday 11am
Sunday 9am

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Darkside is dedicated to strength. We are a weight-neutral gym, this means that we don't weigh, measure or otherwise take any notice whatsoever of your size or weight 🏋️‍♀️💜

Darkside is dedicated to strength 💜

Come join us! We have space opening up:
Tuesday 7.45pm
Saturday 11am
Sunday 9am

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment. We are a weight-neutral gym, this means that we don't weigh, measure or otherwise take any notice whatsoever of your size or weight.

We're focused on bringing more to your life, not less. More strength, more joy, more community. We'd love to have you training here 🏋️‍♀️

We have space Saturday 11am or Sunday 9am, drop us a message for more info 💜

We have a few spaces opening up 💜
Monday 11.45am
Wednesday 7.45pm
Saturday 9.30am
Saturday 11am

Drop us a message for more info!

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Just Monday 11.45am or Thursday 6pm left 💜