Darkside Training - Lincoln

We currently have space 😍
Wednesday 7.45pm (from 2nd September)
Saturday 9am (from 5th September)
Sunday 9am (from 13th September)
Sunday 11am (from 13th September)

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Drop us a message for more info and to book in 🏋️‍♀️

Come join us for your beginner strength course!
We have space Wednesday 7.45pm or Saturday 9am 😍

We currently have space Monday 10am, Monday 7.45pm or Saturday 9am!
New Session from 13th September: Sunday 11am 😍

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Drop us a message for more info and to book in 🏋️‍♀️

We currently have space Monday 7.45pm or Saturday 9am!

New Session from September: Sunday 11am 😍

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

This isn’t a gym membership, it’s a learning experience.

4 women, 1 coach, 1:1 guidance.

Are you ready to open up a whole world of strength?

Empathy isn’t assuming that I know how you feel.

It’s listening with deep attention and curiosity to your lived experience.

It’s challenging my own assumptions, to learn something new.

And we're down to just Monday 7.45pm!
Get booked in quick if you'd like to start your beginner strength course with us 💜

Just Monday 7.45pm, Wednesday 7.45pm or Saturday 11am available 💜

We have space Monday 11.45am or Saturday 11am!

What's involved in our Beginner Strength Course?
We teach safe movement patterns and mind-muscle connection, with a commitment to curiosity and collaboration, and in a way that fosters individual reflective awareness. Each person receives 1:1 coaching within a semi-private group of 4 women, and all coaching is tailored to individual health needs.

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Darkside is dedicated to strength. We are a weight-neutral gym, this means that we don't weigh, measure or otherwise take any notice whatsoever of your size or weight 🏋️‍♀️

What does it mean to be Person-Centred? 💙
We might be an expert in the process, but you are the expert in you. We cannot and will not dictate your own experience to you.