Lincoln Fight Factory

Just a reminder we are shut tomorrow

We hope you all have a great bank holiday

🔥 DAD BOD BOOT CAMP IS BACK! 🔥

The summer holidays are nearly over. The kids are heading back to school and normal routines are about to return.

So what better time to start working on YOU?

If summer has involved too many BBQs, holidays, beers, takeaways and missed training sessions then our Dad Bod Boot Camp at Lincoln Fight Factory is the perfect way to get yourself moving again.

💪 GET FITTER. GET STRONGER. FEEL BETTER.

You don't need to already be fit. You don't need gym experience and you definitely don't need to wait until January to make a change.

Dad Bod Boot Camp is designed for men of all ages and fitness levels who want to:

🔥 Lose weight
💪 Build strength
⚡ Improve fitness and stamina
🧠 Clear their head
📈 Increase energy levels
🥊 Try boxing and kickboxing training
🤝 Train alongside a great group of lads
🎯 Get some structure and consistency back

Sessions include circuits, kettlebells, free weights, battle ropes, boxing, kickboxing, punch bags, focus pads, bodyweight exercises and functional fitness.

Everything can be adapted to your ability.

📅 STARTS TUESDAY 1 SEPTEMBER 2026
🏁 FINISHES SATURDAY 14 NOVEMBER 2026

⏰ THREE COACHED SESSIONS EVERY WEEK

Tuesday – 6.30pm
Thursday – 6.30pm
Saturday – 9.00am

💥 ONLY £70 FOR THE FULL PROGRAMME

And that's not all...

🏋️ FULL GYM ACCESS IS INCLUDED THROUGHOUT THE COURSE!

📍 Lincoln Fight Factory
Unit 2 & 3 Vulcan Park
George Street
Lincoln
LN5 8LG

📞 07900 932690
📧 [email protected]

Forget waiting for the New Year.

Use the end of the summer holidays as your opportunity to reset, get back into a routine and make the final months of 2026 count.

👇 TAG A MATE WHO NEEDS TO DO THIS WITH YOU!

📩 Message Lincoln Fight Factory now to book your place.

Dad Bod Boot Camp is back!!

🔥 LADIES ONLY BOOT CAMP – GET BACK INTO A ROUTINE AFTER SUMMER! 🔥

The summer holidays are nearly over and September is the perfect time to get back into a routine, focus on yourself and make your health and fitness a priority again.

Our popular Ladies Only Boot Camp at Lincoln Fight Factory returns on Wednesday 2 September 2026 and runs until Saturday 14 November 2026.

💥 THE FULL COURSE IS ONLY £70! 💥

Whether you are already active, returning to exercise after a break or starting completely from scratch you are welcome.

You do not need to be fit before you start. That is what the course is for!

🥊 THREE SESSIONS EVERY WEEK

💜 WEDNESDAY – 6.30PM
Ladies Boot Camp – Fitness Based

🥊 FRIDAY – 6.30PM
Ladies Boot Camp – Boxing & Kickboxing Based

💚 SATURDAY – 9.00AM
Mixed Circuit Training

Across the programme you will experience a great mixture of training including boxing, kickboxing, circuits, kettlebells, battle ropes, cardio, strength work and conditioning.

Our aim is simple: help you become fitter, stronger and more confident while training in a friendly and supportive environment.

No egos. No pressure to keep up with anyone else. Just turn up, work at your own level and enjoy being part of a brilliant group.

Instead of waiting until January to make another fitness resolution why not start now?

By November you could already have spent over two months improving your fitness and building a completely new routine.

📅 2 SEPTEMBER – 14 NOVEMBER 2026

💷 FULL COURSE – £70

📍 LINCOLN FIGHT FACTORY

📞 07900 932690

🔥 SPACES ARE LIMITED! 🔥

Tag a friend who needs to do this with you and message us now to book your place!
STRONGER YOU. BETTER YOU. THIS IS YOUR TIME. 💪🥊

🥊 KIDS BEGINNERS BOXING – SEPTEMBER 2026 🥊

Give your child something positive to focus on after the summer holidays!

As the summer break comes to an end and children prepare to return to school it is the perfect time to introduce a new routine that keeps them active, focused and learning new skills.

The next Kids Beginners Boxing Course at Lincoln Fight Factory starts on Wednesday 2 September 2026 and is designed specifically for children aged 4–13 years.

⭐ NO EXPERIENCE NEEDED
⭐ COMPLETE BEGINNERS WELCOME
⭐ NO SPARRING
⭐ FRIENDLY AND SUPPORTIVE COACHING

Our course introduces children to boxing in a structured environment where they can learn at their own pace.

Throughout the course they will work on boxing stance, footwork, movement, punches, combinations, coordination and defensive skills while naturally improving their fitness and stamina.

But boxing offers much more than exercise.
Training encourages confidence, discipline, concentration, respect and self-belief. Children get the opportunity to challenge themselves, recognise their own progress and make new friends while becoming part of a positive training environment.

📅 STARTS: Wednesday 2 September 2026
📅 FINISHES: Wednesday 11 November 2026

⏰ MONDAYS: 6.30pm
⏰ WEDNESDAYS: 5.45pm

👦👧 AGES: 4–13 years

💷 ONLY £70 PER CHILD

Price includes all course sessions plus a licence used to monitor and record progress.

📍 Lincoln Fight Factory
Unit 2 & 3 Vulcan Park
George Street
Lincoln
LN5 8LG

🔥 SPACES ARE LIMITED!

Give your child the chance to finish the summer holidays and head into the new school term with a new challenge, a positive routine and something to look forward to every week.

📞 07900932690
📧 [email protected]

MESSAGE US NOW TO RESERVE YOUR CHILD’S PLACE! 🥊

👊 Know a parent whose child would love this? Tag them below or share this post!

🥊 NEW SCHOOL TERM. NEW ROUTINE. NEW CHALLENGE! 🥊

The summer holidays are nearly over and September means getting children back into a regular routine.

School is starting again. Bedtimes are returning. Weekly routines are being rebuilt and it is the perfect time to give your child something positive to focus on outside the classroom.

💜 CHILDREN’S BEGINNERS K1 KICKBOXING COURSE 💜

Starting Thursday 3 September 2026 at Lincoln Fight Factory our beginners’ course is designed for boys and girls aged 4–13 years.

No previous experience is needed!

Kickboxing gives children a structured activity each week where they can get active, learn new skills and work towards achievable goals.

Throughout the course children will develop:

🥊 Confidence
💪 Fitness
🎯 Focus and concentration
🤝 New friendships
🥋 Discipline and respect
⭐ Coordination and movement
🏆 A sense of achievement

Children will learn the fundamentals of K1 Rules Kickboxing including punches, kicks, knees, footwork, defence and combinations in structured sessions led by experienced coaches.

There is no sparring for beginners.

📅 COURSE DETAILS

Starts: Thursday 3 September 2026
Finishes: Saturday 14 November 2026

⏰ Training Times:

Monday – 5:00pm
Thursday – 5:00pm
Saturday – 10:00am

💷 ONLY £70 PER CHILD

The course includes training sessions, a Kickboxing Licence and an end-of-course belt grading giving every child something to work towards.

📍 Lincoln Fight Factory
Unit 2 & 3 Vulcan Park
George Street
Lincoln
LN5 8LG

September is a great opportunity to build a healthy routine that continues beyond the school day.

📞 07900 932690
📧 [email protected]

🔥 PLACES ARE LIMITED – BOOK YOUR CHILD’S PLACE TODAY!

Know a parent looking for a new activity for their child? Tag them below or share this post! 🥊💜