Intelligent Movement Somatics

Hi Everyone,

My latest update is below, my client Ros, felt so good ageter her 1: with me it made her want to dance!

A Somatics Client’s Message “ I just really love the way I feel this morning" As I walked to the post box this morning there was something that felt really strange, barely any traffic, or children walking to school, it felt like a Sunday, without the Sunday feel. It was a tumbleweed moment, where was everyone, had I woken in another dimension? Then my friend told me the game

intelligent-movement.co.uk/somaticscribeupdates/2026/6/29/have-you-listened-to-this-yet-it-confirms-why-somatics-works-and-why-it-matters

intelligent-movement.co.uk

Hello folks,

Here’s my latest updates

Insights from a New Somatic Movement Student Another turn of the wheel after yesterday’s solstice and we really are feeling the sun's energy this week! I celebrated the solstice by staying outside until dark, watching the swifts, then the bats, listening to the birds as I sat in my swing (the best thing ever!), noticing the robin was the las...

Excited to be collaborating with Aubourn Estate and hosting a retreat day on the 13th June, the day will include gentle somatic yoga, lunch, garden tour and exclusive use of the pool, the perfect mini holiday in a day!

Hi Everyone,
I am Liz and I am a somatic movement and yoga teacher with over 21 years experience. As well as weekly classes both online and in person Wellness Yoga Studio Lincoln I teach regular Sound & Soma classes in Branston church hall. Next one is 5th June

https://intelligent-movement.co.uk/new-events-2

Exciting News!! I’m sharing my love of somatic movement and combining it with yoga.

Slow, mindful movements to release tension and pain, together with somatic practices for nervous system regulation, leaving you feeling grounded, calm & relaxed.

Class starts 1st May Central Wellness Yoga Studio Lincoln. Book direct with the studio.

My next newsletter "Try a Free Class with Me" is coming today. Subscribe to get it and stay in the loop on everything I'm creating.
https://intelligent-movement.kit.com