CR Fitness

Six weeks of training. One final challenge. 💚

Over the past six weeks, we’ve had the privilege of delivering functional fitness sessions for the CP Sport Young Ambassadors, led by Emily Moore.

They finished the programme by taking on part of our Deadly 12 × 9 challenge, and every one of them stepped up, pushed themselves and earned their finisher patch.

But this programme is about far more than completing workouts.

It’s about helping young people with cerebral palsy build confidence, develop leadership skills, share their experiences and create positive change through sport and physical activity.

A massive well done to every Young Ambassador who took part, and thank you to Emily and CP Sport for trusting CR Fitness to play a part in their journey. 👏

Please show them some support in the comments, they’ve absolutely earned it.

Find out more about the Young Ambassador Programme at cpsport.org/young-ambassadors-programme

This is what CR Fitness is all about 💚

Different ages, different abilities and different reasons for training,but everyone turning up, putting the work in and supporting each other.

The energy this group brings every week is unreal. Thank you to every single person who helps make CR Fitness what it is 🙌 🙏🙌

If you’ve been thinking about joining but feel nervous about walking through the door, this is the sort of group waiting on the other side.

A massive shoutout to Rory and Lottie, who took on Snowdon to raise money for St Barnabas Hospice! ⛰️👏

It was a challenging, emotional and incredibly difficult climb, but they refused to give up and made it all the way to the summit together.

They’ve already raised an amazing £350 for a brilliant cause, and we couldn’t be prouder of them both. 💚

Both of these two are a real inspiration to CR Fitness and the Teen Strong crew.

Please show Rory and Lottie some love in the comments, they’ve absolutely earned it! 🙌

This is CR Fitness 💚

Not the equipment.
Not the workouts.
Not the building.

The people.

The energy you bring, the way you support each other and the atmosphere you create is what makes this place what it is.

I know I don’t always say it enough, but I genuinely appreciate every single person who chooses to train with us.

Not everyone is in this photo, but this post is for all of you.

Thank you all for being part of CR Fitness 💚

You don’t need to get fit before joining a gym.

That’s literally what we’re here for.

CR Fitness isn’t about walking into a room already knowing what you’re doing or trying to keep up with the fittest person there.

Every session is coached. Every workout can be adapted. And you’ll be training alongside normal people with different goals, different abilities and different reasons for starting.

You won’t be left to figure it out alone.

You just need to get through the door—we’ll help with the rest.

If you’re in Lincoln and you’ve been watching for a while, this is your sign.

DM “RESULTS” and let’s have a chat about getting you started 💚

A good gym should give you more than just a workout.

You should know what you’re doing, why you’re doing it, and have people around you who actually notice when you’re there… and when you’re not 👀

Different ages. Different abilities. Different goals.

Same team.

At CR Fitness you’ll be coached every session, supported when you need it, pushed when you need it and never just left wandering around trying to figure things out for yourself.

If you’ve been thinking about getting back into training, changing gyms, or just want to see what we’re about…

Your first session is on us.

DM me “PASS” and I’ll get you sorted 💪