02/09/2026
September Highlights — swipe through to see what’s coming up.
A full month at the studio, plus a couple of early October dates for those of you who like to plan ahead.
SEPTEMBER
Myth to Mat: The Long Way Home — Sunday 6 September, 11am–1pm, £28
Story two in our workshop series through Hindu mythology. Satyakama and the bull teacher, and what patience on the path really looks like. For anyone in the middle of something long — the growing happens on the way.
Permission. To. Pause. — Sunday 13 September, 3–6pm, £55
A restorative afternoon in collaboration with Jo from Wellness Network CIC. Grounding breathwork, silent coaching, restorative yoga and a closing circle. If you’re overwhelmed, exhausted, or always the one caring for everyone else — this one is for you. Too busy for a whole day to yourself? You don’t need one. Just three gentle hours.
Skincare & Sound — Friday 18 September, 7–9pm, £30
An evening of pampering with Tropic skincare and a guided Indulgence facial, followed by restorative yoga and sound by candlelight. Includes a £5 Tropic voucher and a goodie bag.
LOOKING AHEAD TO EARLY OCTOBER
Strength & Stillness with BeeLimitless — Saturday 3 October
With Molly and H, our friends at the gym across the road. Full details coming very soon. Inner Lifetime or BeeLimitless members can RSVP using the link on our events page.
Tap, Breathe & Come Back to Yourself — Sunday 11 October, 6–7.30pm
An evening of EFT tapping and mindfulness with Becca Reay. £15 early bird if you book in September, £20 from 1 October. No experience needed, nothing to share out loud — just come as you are and leave lighter.
Book all of the above through our events page — link in bio.
Beginners always welcome. If you’ve been thinking about coming along, take this as your nudge.
01/09/2026
September Highlights — swipe through to see what’s coming up.
A full month at the studio and exciting collaborations - plus a couple of early October dates for those of you who like to plan ahead.
SEPTEMBER
Myth to Mat: The Long Way Home — Sunday 6 September, 11am–1pm, £28
Story two in our workshop series through Hindu mythology. Satyakama and the bull teacher, and what patience on the path really looks like. For anyone in the middle of something long — the growing happens on the way.
Permission. To. Pause. — Sunday 13 September, 3–6pm, £55
A restorative afternoon in collaboration with Jo from Wellness Network CIC. Grounding breathwork, silent coaching, restorative yoga and a closing circle. If you’re overwhelmed, exhausted, or always the one caring for everyone else — this one is for you. Too busy for a whole day to yourself? You don’t need one. Just three gentle hours.
Skincare & Sound — Friday 18 September, 7–9pm, £30
An evening of pampering with Tropic skincare and a guided Indulgence facial, followed by restorative yoga and sound by candlelight. Includes a £5 Tropic voucher and a goodie bag.
LOOKING AHEAD TO EARLY OCTOBER
Strength & Stillness with BeeLimitless — Saturday 3 October
With Molly and H, our friends at the gym across the road. Full details coming very soon. Inner Lifetime or BeeLimitless members can RSVP using the link on our events page.
Tap, Breathe & Come Back to Yourself — Sunday 11 October, 6–7.30pm
An evening of EFT tapping and mindfulness with Becca Reay. £15 early bird if you book in September, £20 from 1 October. No experience needed, nothing to share out loud — just come as you are and leave lighter.
Book all of the above through our events page — link in bio.
Beginners always welcome. If you’ve been thinking about coming along, take this as your nudge.
30/07/2026
August at Inner Lifetime ✨
The Summer holidays are here- and while the timetable takes a little breather (3-11 Aug, all changes marked on our timetables + booking system), there's so much happening this month:
📖 BOOK CLUB- 'Atmosphere' by Taylor Jenkins Reid - Sat 15 Aug 10:30am - 12:30am FREE, just RSVP on our events page. Coffee, conversation and connection - read the whole book or. afew pages, everyone's welcome.
🕉 Myth to Mat Yoga Workshop is BACK - a brand new series through Hindu mythology, starting Sun 16 Aug with The Birth of Ganesha'. Story telling, journalling, creative flows, meditation + closing circle. £28 per workshop - or all FOUR for £89 if booked before 16 Aug (a 20% saving!).
🎵 Seasonal Yin + Sound Bath - OUR LAST ONE OF THIS SERIES: Empowerment + Inner Fire - Sun 23 Aug 5pm. As summer wanes, harvest your energy and step fully into your power. £30.
Complete beginner? You're exactly who we built this studio for - and remember your first calss is free when entering code 1STCLASSFREE_IL.
Book it all via our website! www.innerlifetime.com
30/07/2026