Shaped By Sammy

💭 Not sure if at-home Personal Training is for you?

Why not try it and see?

For £20, you can book a 30-minute trial PT session in your own home. 🏠

It’s a chance to experience what personal training with me is actually like, without committing to a package.

Sessions are tailored to you — your ability, your goals and what you want to achieve.

You don't need a home gym or lots of equipment, and you certainly don't need to already be “fit” to get started.

💚 30-minute trial session — £20

📩 Message me for more information or to arrange a session.

I passed!

Many of my PT clients are over 50. Our sessions together focus on:
✔ Strength
✔ Balance
✔ Everyday movement.
Exercise that supports real life.

💬 Free consultation available.

Behind the scenes of what really makes my classes work — the atmosphere.
Friendly faces, support, and a lot of encouragement.
Exercise feels easier when you’re not doing it alone.
💬 Message me for class details.