09/07/2026
π₯π₯΅ The only emojis needed for tonightβs interval session!
πͺπ»ππ»ββοΈ Great running from everyone despite the challenging conditions - stronger together!
Running Club
Friendly & inclusive from 5k to Ultra
Lead by qualified Lirf run Leaders
Meeting Tuesdays & Thursdays 18:30 to 19:30
09/07/2026
π₯π₯΅ The only emojis needed for tonightβs interval session!
πͺπ»ππ»ββοΈ Great running from everyone despite the challenging conditions - stronger together!
07/07/2026
16/06/2026
Tuesday FreeFlow. One of my favourite places to run around, Whisby nature park. Great catching up with others and a birthday celebration. Happy Birthday Cheryl π₯³π
11/06/2026
Tempo k's πββοΈ active recovery (50%)π€ When you're working hard recovery is important, without it you can't get the best out of your body π
Well done guys you smashed it ππππ
Bonus no rain π₯°
09/06/2026
ππ»ββοΈππΌ Another Tuesday evening successfully storm dodging - Free Flow miles logged in the dry!
02/06/2026
βοΈ The evening storm passed to leave a lovely evening for some Free Flow milesβ¦
28/05/2026
βοΈ A speed session adjusted due to the heat but still got it done π₯΅ great team work tonight everyone π«Άπ»
26/05/2026
Gorgeous evening running with friends. What more could you want π«Άπ»
| Tuesday | 6:30pm - 7:30pm |
| Thursday | 6:30pm - 7:30pm |