31/08/2026
New to Fitness? Start Here! π
If you've been thinking about getting active but aren't sure where to begin, our Beginner Fitness class is the perfect place to start.
Designed for those who are new to exercise or returning after a break, you'll be guided through simple, effective workouts in a friendly and supportive environment.
π Why join?
β
Build confidence at your own pace
β
Improve strength, fitness and mobility
β
Learn proper exercise techniques
β
Meet like-minded people
β
Feel healthier, stronger and more energised
π
Mondays
π 9:00am β 9:45am
Everyone starts somewhere, and we're here to help you every step of the way. Come along, give it a try and take the first step towards a healthier, more active you! πͺ
Book a class now: https://causewaycoastandglens.gov.uk/see-do/leisure-centres/classes/roe-valley-leisure-centre
30/08/2026
Active Life Returns for Autumn 2026 π
Ready to get moving this autumn? Active Life is back, helping older adults stay active, social and connected through fun, accessible racquet sports and exercise sessions.
Whether you're looking to try something new, improve your fitness or simply enjoy being active with others, Active Life is a great way to keep moving and feel your best. πͺ
π
Weekly sessions
π· Just Β£3.50 per week β pay as you go at reception.
You can choose to attend Racquet Sports, Exercise, or both β all for the same weekly price.
Come along, get active and enjoy the many benefits of movement this autumn! π
Active Life β making physical activity a normal part of life for everyone in Causeway Coast and Glens.
28/08/2026
Open enrolment for our Autumn term of Jr Swimming Lessons will take place on Friday 4th September at 08:00.
Applications will only be accepted on our online portal; a link to which will be posted on all our social media next Thursday, the 3rd.
Children must be 4 years old by the 4th and should you wish to enrol for any level higher than 2 you will require an assessment, which can be arranged by calling reception on 028 777 64009 prior to enrolment day.
If your child has not attended any activity in our centre; please call and pre-register their details at your earliest convenience.
27/08/2026
Take Time to Unwind
Using the steam room or sauna can be a great way to relax, recover and support your overall wellbeing.
Regular use may help to:
β’ Relax tired muscles after exercise
β’ Reduce stress and promote relaxation
β’ Improve circulation
β’ Ease muscle tension and stiffness
β’ Encourage rest and recovery
β’ Provide time to switch off and unwind
Whether you've finished a workout, been for a swim or simply want to take some time for yourself, the steam room and sauna offer the perfect space to relax and recharge
Book your next Health Suite visit now: https://tinyurl.com/uu6y6zpv
27/08/2026
Adult Intermediate Lessons- Next Step after Beginner Swimming Lessons
Spaces Still Available
Call Reception 02877764009 to book space.
24/08/2026
Looking for a way to keep the whole family active?
With the Thrive Household Membership, everyone can enjoy access to:
ποΈββοΈ Gym facilities
π¦ Swimming pool
π§ββοΈ Fitness classes (age dependent)
π Family swim sessions
One membership. One monthly payment. Endless ways to move together. π
π² Speak to our team or join online or on the app today
Learn More: https://causewaycoastandglens.gov.uk/see-do/leisure-centres/memberships