IM Pilates

Nearly halfway through my first block back after maternity leave 🥹 …and in our new location too! 🤍

I’m so grateful for all of my lovely clients for their continued support and understanding as I navigate this new chapter of balancing work and motherhood. 🫶🏼

There’ll be a few spaces available in the next block, so keep an eye out for my next post if you’ve been thinking about giving Pilates a try. I’d love to have you join us! 🤩

8th august I’m doing a talk about all things pelvic health at Nutri-Train By Odhran Fleming 😊

Announcing Our Next Speaker! 🎙️

​Connecting health professionals

​We are thrilled to introduce our next speaker for our upcoming Health and Wellbeing Professional Day

Pelvic health specialist, Iona McAlary!

​While many in our community already know Iona through her fantastic work at Nutri-Train, she is taking the stage this time to share her deep clinical expertise.

​💡 Pelvic Health: A Whole-System Priority
​"Pelvic health is not just a muscle issue—it is a whole‑system health priority."

​Join us as Iona dives into the complexities of pelvic health, looking beyond isolated symptoms to explore how pelvic care impacts overall systemic wellbeing and patient outcomes.

🧘‍♀️✨🩷

🧘‍♀️ Meet the Team — IM Pilates Edition

First up: Iona, our incredible Physio-led Pilates instructor 💪

We might be biased… but you’ll struggle to find better 😉

✨ Current blocks are fully booked — but the waiting list is open and ready for you!
👩‍🍼 Don’t forget her Postnatal and Antenatal Pilates sessions returning soon 🤰

Interested?

Drop us a DM to find out more and join the movement 📲

✨ Pilates is back ✨ BOTH CLASSES FULL

One spot available for both 9am and 10am starting on 4th July for 4 weeks with no class on 11th July.

Send me a message to book if your interested 🧘‍♀️

New IM Pilates location 👀🤩

Nutri- Train Vol 2.0 Loading.....

New location is under development

Bigger & Better to provide the best possible service for you

Keep your eyes peeled it's coming in quick👀