Brazilian jiu-jitsu centre
AGE CHANGE FOR KIDS MMA …. We’re lowering the starting age for Kids MMA from 10 to 8 years old.
Every Monday at 5.30pm. First class free. Get it touch for more information
03/02/2026
Limavady Hen Shed have just completed a three week self defence class with Majella and David at LCDI. A massive well done to all involved
ARE YOU FROM THE LIMAVADY AREA…. and interested in learning an effective, challenging and sound self defence focused martial art?
We deliver kids MMA and BJJ class, Nogi submission wrestling, boxing, Gi Brazilian Juijitsu and Mixed Martial Arts all under the one roof.
Just get in touch to arrange a free trial class!
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22/01/2026
It’s so lovely to get such nice feedback
We’re honoured to be able to make a difference to anyone we can.
See you all again on Monday 💪🏻
20/01/2026
A big shout out to Majella and David for delivering a BJJ course to the ladies at Limavady Hens Shed. This is a three week program covering the basics of the art from a self defence stand point 🇧🇷
14/01/2026
Tuesday evening is all about the kids 🔽
5.30pm - Kids MMA
6.15pm - Kids BJJ
Followed by adults Nogi at 7pm and boxing at 8pm
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06/01/2026
First BJJ class of 2026… a big year ahead for
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04/01/2026
NEW BJJ BEGINNERS COURSE STARTING IN LIMAVADY TOMORROW NIGHT AT 8PM
Here’s why you should give it a try 🔽
🔥 *5 reasons to start BJJ
1. *Self-defense mastery*: Control bigger opponents, escape bad situations.
2. *Fitness*: Full-body workout = strength, cardio, flexibility.
3. *Mental toughness*: Discipline, focus, problem-solving.
4. *Community*: Supportive crew in Limavady, new friends.
5. *Stress relief*: Roll, sweat, reset 😌.
▶️ What would you need? Nothing other than comfortable clothing!
▶️ Do you need to be fit? Absolutely not, the six week course focuses completely on technique. You’ll be drilling at a slow pace.
You into fitness, self-defense, or just curious?
This is your sign. Get in touch
📷 John Fleming