Yoga with Maria

Take your practice outside and join me next Saturday, 18 July, for a morning of yoga and qigong immersed in nature.

Nestled within 60 acres of woodland and lakes at Buzzards valley, near Tamworth and Lichfield, we’ll spend the morning reminding ourselves that we are part of the natural world and not something separate from it.

We’ll begin with a short meditation practice before a playful qigong sequence. After a break for a drink and snack, we’ll round off our woodland workshop with a mindful yoga practice.

For full details and to book, click on the link to the website: https://www.mariasyoga.co.uk/coming-soon

I'm delighted to be joining forces with Jen from Serenity Sound & Soul to bring you this very special evening of Qigong Infused Yoga and a Blissful Sound Bath under the stars at Far Coley Farm on Thursday 20 August.

Tickets are selling fast, so make sure to book ahead through Jen's link below!

✨ Escape the Summer Rush✨️

Join us for a Tepee Wellness Event: Qigong infused yoga & Soundbath in nature.

Tickets are selling fast! Make sure to book your space before they're all gone. ⏳

I'm so excited to bring you a magical, collaborative evening hosted by myself & Yoga with Maria.

Together, we are creating a beautiful evening of movement, community, and calming healing sounds, all set against the breathtaking backdrop of nature.

Imagine rolling green fields, scenic nature ponds, and the gentle sounds of the countryside as the sun begins to set. This is your invitation to slow down, breathe deeply, and completely restore your energy. 🌿

🗓️ The Journey
7:00 PM – Arrive & Unwind:

Arrive 10–15 minutes early to wander down to the tepee, take a deep breath, choose your spot, and soak in the stunning farm views.

🧘‍♀️Heart-Centered Qigong Yoga with Maria:

✨️Maria will guide us through a gentle, open-sky, heart-centered Qigong-infused yoga practice. It’s the perfect way to release tension and connect to the earth beneath you. (Don't worry—if it rains, we’ll move into the beautiful, warm tepee!)

Nourish & Connect Intermission:

✨️Take a pause to gently stretch, chat with like-minded souls, and enjoy complimentary herbal teas and delicious snacks.

Cosy Tepee Soundbath:

✨️Settle deeply into the grounding, sacred space of our cozy tepee. As you rest in awareness, you'll be enveloped in a deeply immersive, relaxing soundbath of calming healing sounds designed to soothe your entire nervous system.

Leave feeling entirely refreshed, grounded, and deeply reconnected to yourself. 🤍

📍 Event Details:
20th August at 7:00 PM start
£30 per person (Airbed Included! 🛏️)

Grab your favorite blanket and join us under the sky and inside the tepee! ⛺️✨

🎟️ Save your mat – Book Now! Click the link below:
👉 Book Your Ticket Here
https://booking.setmore.com/scheduleappointment/c2fe35ba-d7fd-4a32-826e-15d5cea893a5/session/654ee562-154a-42ce-8bee-39e082f580e1

Simple ways to bring a little more joy into your day this June. Thank you for the inspiration Action for Happiness 🙏

In need of some time for yourself?

Immerse yourself in nature this Summer and join me for a morning of yoga and qigong in our own private woodland retreat area at Buzzard’s Valley Vineyard, Drayton Bassett, near Tamworth and Lichfield on Saturday 18 July, 9.45am to 12.30pm.

Nestled within 60 acres of woodland and lakes, this outdoor workshop begins with a meditation practice designed to cultivate a deeper appreciation for the natural world. We’ll enjoy a playful qigong practice, reminding us that we are part of the nature before taking a break for a chat over a drink and snack. And we’ll finish off with a yoga practice aimed at helping us to cultivate a greater sense of harmony in body, mind and spirit.

For full details and details of how to book, head to the website: https://www.mariasyoga.co.uk/coming-soon

On 18 May we held our final Yin & Sound Bath at the gorgeous venue of The Hub at St Mary's in Lichfield.

It was also my final Yin session, as I’m reclaiming my Monday nights. A huge thank you to everyone who has joined me over the last 3 years. I’ve loved teaching in this beautiful space and getting to know you all. Thank you too to all the staff at the Hub at St Mary’s and, of course, to Jen from Serenity Sound & Soul.

But don’t panic! The Yin sessions will continue! I’ve handed over the reins to Laura Clarke, who will be starting from next Monday 01 June, in the usual weekly slot of Mondays 7pm to 8pm. Please do support her sessions 🙏

Small but effective ideas for a more meaningful May from Action for Happiness 🙏

*** THIS EVENT IS NOW FULLY BOOKED ***

Slow down, give yourself a break and join me and Jen (Serenity Sound & Soul) for our next Yin & Sound Bath at the gorgeous venue of The Hub at St Mary's on Monday 18 May, 7pm to 9pm.

You’ll enjoy an hour’s restful yin session before Jen creates a blissful sound experience for you. Don’t miss out…we have just a handful of tickets left!

For more details or to book, head to the website: https://www.mariasyoga.co.uk/coming-soon