Lichfield Health and Fitness Club

Lichfield Health and Fitness Club Lichfields Largest Independent Gym 💪🏽 Hammer Strength Training Centre | 80+ Classes Per Week | Ladies Only Studio | Ice Bath + Infrared Sauna

06/09/2026

Nobody walks out wishing they hadn’t come 🥊

Boxing studio, open access - Just check the timetable if a class is on 📲

Open 6:30am to 10pm weekdays, 8am to 8pm weekends.

£40 gym only, £50 gym and classes.

No contracts ❤️

19/08/2026

Your place to lock in 📍

Headphones on. Distractions off.

20,000 sq ft.
Hammer Strength Training Centre.
The Warehouse.
Ladies-only training area.
80+ classes every week.
Free parking.

No contract. £40 a month gym only, £50 gym and classes.

Your training. Your time. Your place to lock in.

Why Classes? 🤔 You turn up. Everything else is decided for you.No planning what to train. No choosing between machines. ...
02/08/2026

Why Classes? 🤔

You turn up. Everything else is decided for you.

No planning what to train.

No choosing between machines.

No wondering if you’re resting too long or not long enough.

The instructor has the session planned, the kit set up, and the timings sorted before you walk in.

Your only job is to show up and put the work in 😤

They’ll push you harder than you’d push yourself — that’s the point of them.

80+ classes a week:

Spin, Circuits, HIIT, Bootcamp, Kombat, Fitrox, Core, Bums & Tums, Yoga, Pilates, Zumba. All included in a Gym & Classes membership. £50 a month, no contract.

Sign up and book via ClubRight using the link in our bio 📲

Our Classes 💪🏽 80+ a week, all run by instructors who plan the session so you don’t have to. Show up, get told what to d...
26/07/2026

Our Classes 💪🏽

80+ a week, all run by instructors who plan the session so you don’t have to.

Show up, get told what to do, get pushed harder than you’d push yourself.

Spin. Circuits. HIIT. Bootcamp. Kombat. Fitrox. Core. Bums & Tums. Yoga. Pilates. Zumba.

Every class is included in a Gym & Classes membership. £50 a month, no contract.

The timetable is on our website and the ClubRight app 📲

Pick one and book on.

Just you and plenty of space to train 😌This is what normal session looks like. People training, room to move, no queue f...
23/07/2026

Just you and plenty of space to train 😌

This is what normal session looks like.

People training, room to move, no queue forming behind the squat rack or the bench.

Some gyms sell you a membership and then make you wait for the equipment.

We just have more floor space 😉

No contract, from £40 a month.

Come see the space for yourself 👀

The Monthly Selfie Comp starts now 📍Take a selfie at the gym and tag us in a post or story. That’s the entry.At the end ...
19/07/2026

The Monthly Selfie Comp starts now 📍

Take a selfie at the gym and tag us in a post or story.

That’s the entry.

At the end of every month, one winner is drawn at random. This month’s prizes:

One month’s free membership 🎁

LH&FC x ALWAYS BALLING CLUB ® Tee

A day pass, class pass or Pilates class for you or a friend

6 minutes Cold Hut - Ice bath - Sauna or 6 minutes worth of sunbed tokens 😎

PLUS

King or Queen of the Gym status, valid for one month 👑

First draw is 31 July. That’s under two weeks of entries, so your odds will never be better than right now.

Private account?

DM us your selfie instead. Same entry, same draw.

One entry per person per month 🎟️

Open to members and non-members.

T’s & C’s
Photo must be taken at LH&FC with you in it. By entering you agree we can reshare and reuse your photo on our channels. One entry per person per month. Under-18s need parental consent. Sunbeds 18+ — under-18 winners get the cold plunge option. Entries close 11:59pm on the last day of each month; winner drawn at random and announced the following week. Prizes may vary month to month.

Sunday = recovery ❤️‍🩹 If you trained hard this week, earn your progress today.Go for a walk, get some mobility work in,...
19/04/2026

Sunday = recovery ❤️‍🩹

If you trained hard this week, earn your progress today.

Go for a walk, get some mobility work in, eat well, and get an early night.

Recovery is training.

What’s your reset today, steps, stretch, sauna, or sleep? 🤔





17/04/2026

Why not treat your legs this weekend 🥵

If you’ve been walking past the new Hammer Strength Hack Squat, this is your sign 👀

Try it next session and let us know wha piece of kit you want to see in the gym next 💪🏽





Great news, we’re open over Easter 🐣 Good Friday, 8am to 8pmSaturday, 8am to 4pmSunday, 8am to 4pmBank Holiday Monday, 8...
02/04/2026

Great news, we’re open over Easter 🐣

Good Friday, 8am to 8pm
Saturday, 8am to 4pm
Sunday, 8am to 4pm
Bank Holiday Monday, 8am to 8pm

Bad news, there’s no Easter egg hunt this year 😢

And no, there won’t be eggs on the gym floor either.

But if this post gets enough love, we might have to make it a tradition for next year ❤️

Gym Easter egg hunt? Fastest time wins… 👀





Address

Unit 8 Boley Park Centre, Ryknild Street
Lichfield
WS149XU

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

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