Björnstrxng

Björnstrxng Private Personal Training in Fisherwick, Lichfield.

Some weeks are measured in numbers. Wins 4.33 is measured in how far five of our Members have come. A strength milestone...
14/09/2026

Some weeks are measured in numbers. Wins 4.33 is measured in how far five of our Members have come. A strength milestone, a return to running, and three half marathon debuts take centre stage in Björnstrxng’s best week of Season 4 so far.

Read more • bjornstrxng.com/wins

With a weekend of half marathons ahead for a select few Members, there was plenty of reason to save something for Sunday...
13/09/2026

With a weekend of half marathons ahead for a select few Members, there was plenty of reason to save something for Sunday. They didn’t. Feats 4.33 brought deadlift-to-functional fire, a speedy core challenge, and a team test for trios.

Full results • bjornstrxng.com/feats

There’s no shortage of running experience lining up for Björnstride’s ultra relay in aid of Kids’ Village. From sub-19 m...
09/09/2026

There’s no shortage of running experience lining up for Björnstride’s ultra relay in aid of Kids’ Village. From sub-19 minute 5Ks to a marathon veteran, six very different runners are coming together to take on 12 hours around Stowe Pool.

Read more • bjornstrxng.com/blxg

Speed showed up in different forms this week. Long distances covered quickly, runs pushed further, and progress on the s...
08/09/2026

Speed showed up in different forms this week. Long distances covered quickly, runs pushed further, and progress on the scales happening at pace. Wins 4.32 is about momentum - and three Members who continue to move forward.

Read more • bjornstrxng.com/wins

The thunder has struck. Feats 4.32 brought three very different tests of output, resilience and teamwork - from the Afte...
04/09/2026

The thunder has struck. Feats 4.32 brought three very different tests of output, resilience and teamwork - from the Aftershock of elevated heart rates to a Hard Reset under load, before finishing with a team match of hold and fire.

Full results • bjornstrxng.com/feats

Dress as your favourite sporting star as Björnlympics V returns on Saturday 19 September at 9am. A mixed-ability team ev...
03/09/2026

Dress as your favourite sporting star as Björnlympics V returns on Saturday 19 September at 9am. A mixed-ability team event built on community, with line-ups and stations revealed on the day - and every £20 entry going towards brand new equipment.

Sign up • bjornstrxng.com/bjornlympics

The most prestigious honour in Björnstrxng. Across four Seasons, Milestones recognises progress, consistency and commitm...
02/09/2026

The most prestigious honour in Björnstrxng. Across four Seasons, Milestones recognises progress, consistency and commitment. August brings significant weight loss, major strength gains and proof that age is no barrier to performance.

Read more • bjornstrxng.com/milestones

Three returns, two Half Marathon debuts, and one challenge that will take Björnstride to the limit at Stowe Pool. From f...
29/08/2026

Three returns, two Half Marathon debuts, and one challenge that will take Björnstride to the limit at Stowe Pool. From familiar faces returning to the latest community events on the horizon, there’s lots happening in the first ever Blxg.

Read more • bjornstrxng.com/blxg

Returns. Records. Resilience. Two familiar faces were thrown straight back into competition, one Member continued a rise...
29/08/2026

Returns. Records. Resilience. Two familiar faces were thrown straight back into competition, one Member continued a rise under the bar, and another proved just how far consistency can take you. Wins 4.31 - this week’s set of standout stories.

Read more • bjornstrxng.com/wins

Another week at Björnstrxng saw another set of Members stepping up in the weekly contests. From cracking codes under pre...
28/08/2026

Another week at Björnstrxng saw another set of Members stepping up in the weekly contests. From cracking codes under pressure to revisiting an ever-growing sequence and putting your teammate to the test, Feats 4.31 delivered big.

Full results • bjornstrxng.com/feats

Address

Lichfield

Telephone

+447932733539

Website

Alerts

Be the first to know and let us send you an email when Björnstrxng posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Björnstrxng:

Shortcuts

Share

Category