BamBam Dance Fitness, Lewes

BamBam Dance Fitness, Lewes https://www.paypal.me/BAMBAMDANCE

>Uplifting & inclusive dance sessions for your mind, body & soul β˜€οΈπŸ”Š ❀️ πŸ’ͺ🏼
>Vibey Afro rhythms 🌴
>Bassy club bangers πŸ™ŒπŸΌ
β˜€οΈ Saturdays 10:30AM
πŸŒ™ Tuesday 7pm πŸ”Š β˜€
Pop-ups/ Workshops/Events

Bookwhen.com/bambamdancefitness

Sunday service? πŸ™ŒπŸΌβ–ͺ︎Morning ravey dance sesh with Coffee& Dancing? Live Djs belting our bassy bangers? YES PLEASE πŸ₯β˜•οΈπŸŠβ–ͺ︎...
29/09/2026

Sunday service? πŸ™ŒπŸΌ
β–ͺ︎
Morning ravey dance sesh with Coffee& Dancing? Live Djs belting our bassy bangers? YES PLEASE πŸ₯β˜•οΈπŸŠ
β–ͺ︎
βœ”οΈLady Hummingbird and HariB mixing Afro, House, Bassline & DnB πŸ”Š 🎧
βœ”οΈGrooveforU & I bouncing, bruking, vogueing & house stepping our way through routines inspired by the beats & basslines πŸ”Š πŸ’ƒπŸ»πŸ†
βœ”οΈCoffee, Smoothies & home-made pastries πŸ₯β˜•οΈπŸŠ
βœ”οΈMore dancing (f r e e s t y l e?) DJs in the mix until 12pm
β–ͺ︎
Bookwhen.com/bambamdancefitness
β–ͺ︎
Β£10-Β£15
We're raising ££ for Rocking Horse Childrens' charity ❀️

O c t o b e r πŸ™ŒπŸΌπŸ”ŠπŸ‚πŸŽ§πŸ«§πŸŒ›soap.factory.lewes Bookwhen.com/bambamdancefitnessβ€’γ€Šγ€Š COFFEE & BASS 》》Get your dance fix every Satu...
26/09/2026

O c t o b e r πŸ™ŒπŸΌπŸ”ŠπŸ‚πŸŽ§πŸ«§πŸŒ›soap.factory.lewes
Bookwhen.com/bambamdancefitness
β€’
γ€Šγ€Š COFFEE & BASS 》》
Get your dance fix every Saturday morning! Dancehall, Afrobeats, Soca, Afro-House, House, Garage, Bassline, DnB, Jungle βœ¨οΈπŸ–€πŸ”Šβ€οΈπŸ’ƒπŸ»πŸŒ΄πŸͺΌ
Stay for Smoothies, Pastries & Coffee 🫘 πŸ₯πŸŠ
Β£8 drop-in
●Follow along choreography
●Space to improvise/do it differently πŸ˜‰
● Clubby (morning rave) atmosphere
●All ages, genders, bodies & dance ability

γ€Šγ€Š MASH IT UP VS HAUSWERK 》》
Izzy and I are battling it out on the factory floor πŸ”ŠπŸŒš 🏭 Expect slow whines, bassy bangers & tonnes of dance joy πŸ™ŒπŸΌ ❀️
β€’
Also in October:
25/10 SUNDAY SERVICE- Dance sesh with Live DJs in the mix πŸŽ§πŸ”Š
31/10- Cosmic Love practice ❀️ 10am or 11:30am TBC
β€’
Bounce Dancefit Izzy

Alright!Who's dancing with me tomorrow? Last Saturday morning at BODY HAPPY (11am) before we descend upon The Soap Facto...
25/09/2026

Alright!
Who's dancing with me tomorrow?
Last Saturday morning at BODY HAPPY (11am) before we descend upon The Soap Factory 🫧 3/10
Bookwhen.com/bambamdancefitness
β–ͺ︎
Better sort my playlist out! What we thinking? πŸ”Š

20/09/2026

""C O F F E E & B A S S"" πŸ₯β˜•οΈπŸ”ŠπŸŠ
Soap Factory, Lewes
Sound ON 🟒
Keep your eyes peeled πŸ‘€ for weekly sessions in October πŸ‚

Cosmic Love βœ¨οΈπŸ–€β˜„οΈ
19/09/2026

Cosmic Love βœ¨οΈπŸ–€β˜„οΈ

14/09/2026

Larking about with my homegirl Izzy ❀️ πŸ”Š 🐟

We're hyped for Coffee&Bass on Saturday! Got some nice tunes πŸ‘ŒπŸΌand NONE of these moves! In fact we've decided not to make it toooo sexy πŸ‘, but put a camera on us and we're twerking, wiggling and birthing each other 🀣

Sorry the vid is too long to share on here! Have a wee look on insta for Part 1 of 3 then join us on Saturday at The Soa...
13/09/2026

Sorry the vid is too long to share on here!
Have a wee look on insta for Part 1 of 3 then join us on Saturday at The Soap Factory, Lewes for a walk-through πŸ™πŸΌπŸ”Šβœ¨οΈβ€οΈ All ages, all abilities β€οΈπŸ”Šβœ¨οΈπŸ™πŸΌhttps://www.instagram.com/reel/DdPaEHAtepf/?stkn=MWhvOTZvZTFpZTR4OQ==

This Saturday .Soap.Factory.Lewes !!! Cosmic Love (Florence & The Machine) Choreo sesh πŸ™ŒπŸΌπŸŒ™βœ¨οΈ FREE(All ages, total begin...
13/09/2026

This Saturday .Soap.Factory.Lewes !!!

Cosmic Love (Florence & The Machine) Choreo sesh πŸ™ŒπŸΌπŸŒ™βœ¨οΈ FREE
(All ages, total beginners welcome)
https://bookwhen.com/bambamdancefitness/e/ev-s2341-20260919091500
✨️
Followed by....COFFEE & BASS Β£8
https://bookwhen.com/bambamdancefitness/e/ev-s9gil-20260919094500
β€’
Pain aux Rave-On present...a morning shake up with me- BamBam & GrooveforU, followed by coffee & croissants*! Easy to follow moves and joyful tunes in a fab new community space, filled with Art and optimism ❀️

*Drinks and snacks to be purchased separately but we've kept our price low so you have the pocket money to fill your cute faces πŸ˜„

No live DJs this time but keep an eye out for COFFEE & BASS "Sunday service' in October!

Love Hayley & Izzy x

Get your dance fix every Saturday morning! Afrobeats, Soca, Afro-House, Garage, Bassline, DnB βœ¨οΈπŸ–€πŸ”Šβ€οΈπŸ’ƒπŸ»πŸŒ΄πŸͺΌBookwhen.com/bam...
08/09/2026

Get your dance fix every Saturday morning! Afrobeats, Soca, Afro-House, Garage, Bassline, DnB βœ¨οΈπŸ–€πŸ”Šβ€οΈπŸ’ƒπŸ»πŸŒ΄πŸͺΌ
Bookwhen.com/bambamdancefitness
Β£4 taster Β£8 drop-in
●Follow along choreography
●Space to improvise/do it differently πŸ˜‰
●Dark, bassy, clubby atmosphere
●All ages, genders, bodies & dance ability
β€’
✨️ The first Cosmic Love choreo practice on the 19th September is FREE and very much open to ALL πŸ₯° There's a booking link above or you can just show up! COFFEE & BASS, which is at the same venue, is straight after and does require a booking 🎟 🎫

Address

The Soap Factory
Lewes
BN7

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