30/09/2026
Build confidence with every step 👣
If you're feeling less steady on your feet, have experienced a fall, or simply want to stay active and independent, our Active Stability programme can help.
Designed to improve balance, strength, mobility and confidence, Active Stability provides personalised support from qualified instructors in a safe and supportive environment.
Regular strength and balance exercises can help reduce the risk of future falls while supporting long-term physical and mental wellbeing.
💙 Move stronger
⚖️ Balance better
✨ Live confidently
Take the first step today and self-refer through our Health & Wellbeing programme.
Self-refer today via the link below. ⬇️
https://www.fifeleisure.org.uk/onyourfeet/