Maria's Health & Fitness

Maria's Health & Fitness Maria’s Health & Fitness is a wellness-focused brand dedicated to helping individuals achieve their personal health goals through training.

Founded by Maria, a certified fitness coach with a passion for empowering others.

27/09/2026

Week incoming! Doing things a little differently 💪🔥

Maria’s classes this week are:

🏃🏼‍♀️Monday – Tabata, 6:15pm📍 Dairsie Hall, Bring your weights

💦Tuesday – Aquamove, 6:00pm📍 Clayton Leisure Centre (Please note: this class must be booked directly with the leisure centre.)

🏋🏼‍♀️Thursday – Movement to music, 6:15pm📍 Dairsie Hall, Bring your weights

No matter where you’re starting from this week, remember that every session is a step forward. Progress isn’t about being perfect – it’s about showing up, giving your best on the day, and building strength little by little. Some days will feel easy, others will challenge you, but that’s where the growth happens.💥

Names below 👇🏼

20/09/2026

Let’s do this 💪🏼🔥

📅 THIS WEEK’S CLASSES

💥 Monday – 6:15pm
Tabata – Dairsie Hall

💦 Tuesday – 6:00pm
Aquamove – Clayton Leisure Centre

🪑 Wednesday – 6:15pm
ChairFit – Dairsie Hall

🔥 Thursday – 6:15pm
Circuits – Dairsie Hall

Let’s do this week together — stronger, fitter and happier! 💪🏼😊

👇 **NAMES BELOW** 👇

🌟 CLASSES THIS WEEK!🌟Let’s do this 💪🏼🔥📅 THIS WEEK’S CLASSES💥 Monday – 6:15pmMovement to music – Dairsie Hall💦 Tuesday – ...
12/09/2026

🌟 CLASSES THIS WEEK!🌟

Let’s do this 💪🏼🔥

📅 THIS WEEK’S CLASSES

💥 Monday – 6:15pm
Movement to music – Dairsie Hall

💦 Tuesday – 6:00pm
Aquamove – Clayton Leisure Centre

🪑 Wednesday – 6:15pm
ChairFit – Dairsie Hall

🔥 Thursday – 6:15pm
BoxFit – Dairsie Hall

Let’s do this week together — stronger, fitter and happier! 💪🏼😊

Whether you’re a regular or thinking about coming along for the first time, come and join us! 🙌🏼

👇 **NAMES BELOW** 👇

Let’s get those names down and make this our best week yet! ❤️💪

09/09/2026

We got the eye of the tiger 🐅

09/09/2026

Arms 💪🏼

09/09/2026

Woow 🫶🏼

09/09/2026

ChairFit 6.15pm Wednesdays

Absolutely blown away with how well tonight went! First time in all my years of fitness I’ve ever been nervous. LOVED te...
09/09/2026

Absolutely blown away with how well tonight went! First time in all my years of fitness I’ve ever been nervous. LOVED teaching this 😊 You guys were amazing, everyone could not believe how much of a workout you can have sitting down!! Well done everyone 💪🏼
If your interested and you want to get involved I’m adding places, get in touch if you wish to join 😊

🌟 **NEW CLASS WEEK!** 🌟I’m so excited for this new venture, and I can’t wait to get stuck in! 💪❤️Let’s **grab this week ...
06/09/2026

🌟 **NEW CLASS WEEK!** 🌟

I’m so excited for this new venture, and I can’t wait to get stuck in! 💪❤️

Let’s **grab this week by the horns** and make it a good one! 🔥

📅 **THIS WEEK’S CLASSES**

💥 **Monday – 6:15pm**
Aerobic Tabata – Dairsie Hall

💦 **Tuesday – 6:00pm**
Aquamove – Clayton Leisure Centre

🪑 **Wednesday – 6:15pm**
ChairFit – Dairsie Hall

🔥 **Thursday – 6:15pm**
Circuits – Dairsie Hall

Let’s do this week **together** — stronger, fitter and happier! 💪😊

Whether you’re a regular or thinking about coming along for the first time, **come and join us!** 🙌

👇 **NAMES BELOW** 👇

Let’s get those names down and make this our best week yet! ❤️💪

Address

Leuchars
KY160XJ

Telephone

07703794105

Website

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