16/08/2026
Final week of classes before our short summer break βοΈπ
Showing up every week despite the temperatures and busy time of year....you are all amazing and Im eternally grateful for a dance with you all, always β€οΈ
12/07/2026
MONDAY CLASS......we are back π₯ππ..... cant wait to see you tomorrow π
08/07/2026
βοΈβ¨π₯ It's gettin hot in here! βοΈβ¨π₯
We know the drill .......Tips for keeping cool in class π
π¦ Stay hydrated during each day as well as in class!
π§Pop your water bottle in the freezer about half hour before you leave
π¦Pop a flannel in the freezer before you come out to use in class to keep cool
ππ»Low intensity - is always there if you need it
I will modify a little to accommodate these temps..... but still keep the energy and fun, plus extra hydration breaks world cup style π°
08/07/2026
Back this week...... I CAN'T WAIT π π
06/07/2026
REMINDER... NO CLASS TONIGHT π©
https://www.facebook.com/100049703125325/posts/1662199195446835/
PLEASE READ
So ..... a small disaster.....our flight was cancelled whilst we were on the plane on the runway on Saturday so we didn't make it to our holiday π
The company have sorted it and rescheduled us to leave tomorrow which means I won't be back in time for Monday 6th class.
First class back is Wednesday 8th then Monday 13th July. Im so sorry for the inconvenience.
If you have a pass, Ill add an additional week. If you booked and paid for the single class, Ill move this booking to the following week, but please let me know if you need a different date or would prefer a refund. I've contacted everyone booked on 6th via Gymcatch.
I thought Id try and put tonight's class back on, but my son had an accident on his bike yesterday and sustained a minor head injury. Hes thankfully fine, but Im nervous to leave him...... what a weekend! Xx
29/06/2026
PLEASE READ
So ..... a small disaster.....our flight was cancelled whilst we were on the plane on the runway on Saturday so we didn't make it to our holiday π
The company have sorted it and rescheduled us to leave tomorrow which means I won't be back in time for Monday 6th class.
First class back is Wednesday 8th then Monday 13th July. Im so sorry for the inconvenience.
If you have a pass, Ill add an additional week. If you booked and paid for the single class, Ill move this booking to the following week, but please let me know if you need a different date or would prefer a refund. I've contacted everyone booked on 6th via Gymcatch.
I thought Id try and put tonight's class back on, but my son had an accident on his bike yesterday and sustained a minor head injury. Hes thankfully fine, but Im nervous to leave him...... what a weekend! Xx