Darcy Fitness

Join our Performance Collective Membership to improve sporting performance, health and fitness by the end of the year.
Here is everything included in the membership

⭐️ Fully Coached groups sessions maximum of 8 participants

🌟Structured balance program of cardio weights and flexibility choice of 20 sessions per week

🌟 Full access to the Darcy Fitness app for workouts, resources and recipes

🌟Nutrition tips and recipes from our dietitian Kristian Bravin

🌟Community group and events

Join now to make a difference to your sporting performance or everyday life, health and fitness

Limited spaces available

Are you a runner who would like to improve their performance, reduce risk of injury and recover effectively to achieve your goals

The Performance Collective team have years of experience of working with beginner to elite runners.

Your team of coaches, and dietitians are all runners themselves and know the dedication it takes to achieve your goals and the mental and physical strength required and our yoga instructor and sports massage therapist have worked with runners and have an understanding of what it takes to to run and how recovery through yoga and massage is important to enable the runner to keep training and performing

We are opening up some slots for runners to join a 12, 16 or 20 week program

Book your complimentary consultation now by adding comment runner or email [email protected]

The children are back at school, during the holidays it’s hard to stay on track or in a routine. At Darcy Fitness we have small groups training sessions that fit around school runs and even late evening sessions so you can still school pick up, dinner or pst school activities before having some time for you

Take a look at our schedule and book your first groups session

https://gymcatch.com/app/provider/7700

Would you like to improve your running times, performance and reduce the risk of injury

On Key element I see many runners skip if the running specific strength and conditioning

At Darcy Fithess both our one to one personal
Training and our running specific strength conditioning our designed to improve your running speed, fitness, strength, reduce injury and perform at your best.

Making the investment in time and yourself will help improve your running

For more information on our one to one and small group training ad the comment runner and I send more details

Yesterday warm at the Garendon Gallop wasn’t all captured on the video but the warm up consisted
Of running specific activation exercises and runners drills
At Darcy Fitness as part of our performance collective we have programs and pay as you go group sessions to improve your running performance add a comment runners and we will send you more information