15/04/2023
The final timetable before the big day!
8 weeks of classes to take you up to the 7th June!
See you online 💪💪
Exercise referral. Online fitness classes - full timetable online
Founder of This Is Not A Fad ®
Level 4 Personal Trainer. @HamiltonsHonour
Tutor, Assessor, IQA at YMCAFIT
Specialist in Nutrition with interventions in Obesity & Diabetes.
15/04/2023
The final timetable before the big day!
8 weeks of classes to take you up to the 7th June!
See you online 💪💪
30/12/2022
The 2023 online timetable is LIVE.
All classes available live and recorded - and a new “recorded only” plan option if you know you can’t ever attend live!
Not a Fad 4 week course starts 9th Jan - a perfect kick start to a healthier 2023!
Look forward to seeing you 💪
Shares always appreciated ❤️
21/10/2022
The final block of 2022!
Select the Oct-Dec pass for full access
10 class pass - £30
Or PAYG £4
Not A Fad 4 week block starts on 31/10/22 so if you really want to see an all round improvement with ✅health
✅fitness
✅ food intake
✅day to day habits
- purchase the Not A Fad plan (all classes Inc)
Don’t. Wait. Until. The. New. Year!
www.htpersonaltraining.com
21/10/2022
8 miles in the torrential rain today and our final long run before the Leicester Marathon next Sunday.
If you’d like to donate to Leicester Childrens Hospital, please use the link below ❤️
https://www.justgiving.com/fundraising/Stuandhollie?utm_source=copyLink&utm_medium=fundraising&utm_content=Stuandhollie&utm_campaign=pfp-share&utm_term=10a103dcf3ac4eb9937f8048897c5639
21/09/2022
Body Fat %
Do you measure yours?
I’ve broken the 20% barrier for the first time ever and I’m pretty impressed!
❌No extreme diet ( in fact I’ve been eating white bread and birthday cake since last week)
✅Exercise - always! Have added an extra run each week for the half marathon. But everything else remains the same. - inc 2 rest days
❓I’m in the worst part of my cycle… Day 29
Book in for a consultation with me at Hamilton's Honour and start to measure your progress. 👌🏼💪
06/09/2022
Legs Bums & Tums tonight at 7pm.
In your lounge, kitchen, bedroom or hallway!
Grab some light weights or tins of food and make yourself feel better!
Don’t let me down 💪💪
02/09/2022
New term timetable is LIVE
£4 PAYG
£30 ten class pass
£50 for the whole block… that’s 84p per class!!
All available on record if you can’t make the live.
Different class everytime.
Suitable for all!
Don’t let me down 💪
01/09/2022
Get in touch to get these regular PT slots Hamilton's Honour
August Summer Block is ready to book ❤️
22/04/2022
Class bookings are open!
2 x 5 week blocks and a week off in between …. Then it’s the Summer Holidays!
Make a difference now!
Not A Fad starts Monday too - you can include all these classes on your plan.
Please share ❤️
21/04/2022
08/04/2022
Easter Holiday Timetable is live!
No evening classes - so get up, get it done and enjoy your day!
£4PAYG or £20 all in.
LIVE or recorded as always
Please share ❤️