Fearlessfit Personal Training

I am in Thailand !!!! 🇹🇭 and I’m Making the most of everything that and have to offer. If you want to eat clean , train hard & recover hard whilst being in beautiful surroundings.. THIS IS YOUR CALLING.

Not exaggerating when I say the massage at LeSpa was extremely Relaxing with a therapist who understood the body with targeted treatment that felt oh so good on my sore areas. I had a Thai massage with Fon and I’m ready to book again. 😍✨

The best part of this trip is that my digestive system is able to function properly with clean foods that fuel my workouts , being on holiday does not have to mean your diet consists of a cocktail of high fat foods off a buffet that you really don’t want to eat. 😳 No bloat , just fresh food,calorie counted and stable energy. ⚡️

What’s not to love ??

Every rep is a promise kept to the woman I am becoming 🤍✨

Currently in Thailand … A beautiful place to eat well , train hard and take in the beauty this place has to offer🇹🇭❤️🌳🏃🏽‍♀️💪🏽🥙

Almost 16 years ago I had a drowning experience which left me full of anxiety .. especially when water enters my ears or just by feeling the pressure of the water on my body moving me in ways I couldn’t control.
Life got in the way and I just couldn’t make time for swimming lessons all these years but I’ve finally taken the PLUNGE ! And it really isn’t too late to tick off that bucket list AND have a life saving skill.

I was not taught to swim as a child and never had official training except for 6 group sessions in Saudi Arabia when I lived there , however these took place in an Olympic sized pool where I couldn’t even stand in the shallow without still having my nose under water. This didn’t make for relaxed learning.

I’m sharing this post to encourage any women or men who find themselves at a later age , wanting to fully enjoy their holidays with family in pools and crack the anxiety of deep water.

Just book that 1:1 lesson 🏊‍♀️🌊🐟