Taekwondo4All

Some photos from yesterday's competition. Hugely proud of our 3 competitors Carla, Eva and Vanessa, for whom it was the very first time they had ever competed. Lots of experience gained and a fun day out. Well done all, and a thank you to both the UKITF and Region 12 for organising, as well as our students Samrah and Zoha for travelling all the way there to support. x

I'm running a self-defence workshop for girls heading off to secondary school in August/September - information is below. Please share with anyone who might find it useful!

After hearing from local parents — and feeling the same worries myself as my Year 6 daughter gets ready to start secondary school in September — I’ve created a friendly empowerment and self-defence workshop for girls aged 11–12.

The session is age-appropriate and supportive, introducing self-defence in a sensitive, empowering way. Girls will learn practical tools to recognise risk, set boundaries and respond with more confidence.

📅 Saturday 5th September from 9am–11.30am
📍 St Anne’s Community Hall, Letchworth Road, LE3 6FN

More details and booking here: https://www.unbreakableselfdefence.com/empowerment-self-defence-for-girls

Upcoming regional competition for UKITF students, providing a fantastic opportunity for students to gain valuable ring experience, test their skills, and continue their development within competition.

The event is specially aimed at those who have never competed before and would like to try without the pressure associated with a national competition.


Date: Saturday 11th July – East Regional Championships
Venue: The Holbeach Hub, Boston Road South, Holbeach, PE12 7LR


The closing date for entries is Wednesday 08th July.

An updated calendar of our taekwondo events this year, with the new UKITF East Regional competition on Sat 11th July.

This regional competition is a new initiative to encourage students who might be considering competing, but find the prospect of a national competition understandably daunting. The aim is to proved a competitive event without the pressure and expectations that accompany the bi-annual competition that they run.

The events are: patterns, sparring and breaking, and you can enter 1, 2 or all 3 events - it's up to you. Competitors are matched as closely as possible with similar grades and weights.

Please let me know if it's something you'd be interested in entering!

Dates for the diary this year!

Happy birthday to us!

I can't quite believe it's been 7yrs since our first class opened! I'll be honest, it was very challenging to start a club from nothing, and there were many times I did wonder if I was doing the right thing!

But it's thanks to those first students who stuck it out with me each week that we are still going all these years later - their spirit and dedication was the motivation I needed to keep teaching. And how amazing to look at the club now, a thriving community of girls and women from all walks of life, united by their enjoyment of learning a martial art.

Photos from Master Brunger's seminar last Saturday.